Chris Abraham

Weight's not melting⁠—but it's coming⁠—off on the OBAD OMAD: I took my weight this AM after my morning "rituals" but before drinking any water or coffee. Here's what my Wi-Fi Withings scale shared with my 44.3k Twitter followers.
Located in Blog
Sticking with a one burrito a day diet: Today I had a shredded pork burrito with everything, including rice, black beans, pinto beans, cheese, sour cream, guacamole, pico de gallo, shredded lettuce, chopped cucumber, and both a spicy cilantro and a mild peach salsa.
Located in Blog
Indoor Cycling: Tue, 18 Jun 2019 19:27:43: popped onto my underused Keiser M3: I just popped onto my underused Keiser M3 indoor cycling stationary bike that I quite adore. I strapped on my Specialized SPD pedal compatible bike shoes and gave it an easy 20-minutes. I'll try to do the same thing again tonight.
Located in Blog
One-Meal-a-Day (OMAD) with a Preference for IF and OBAD: Things are going better with the diet. I refuse to keep any food in the house. I am even tempted to dump my stone-ground grits and my stone-ground oats—including yummy, yummy, bars of butter.
Located in Blog
Walking: Sat, 15 Jun 2019 21:17:59: cut it a mile short: Lovely. Cut it a mile short because a 16E bus driver for ART—Arlington Transit—took pity on me while I was wandering around the Pentagon and stopped in the middle of the road and let me on, God bless him. I was done but I would've done the rest. But I appreciated the generosity and kindness. I even had a metro card so it was all good!
Located in Blog
Maybe it's the wheat, maybe it's the gluten, maybe it's the carbs, possibly the portion, maybe the sodium, could be the fat: Last night sucked. Yesterday, I made a heaping portion of Angel Hair Pasta with store-bought Ragu Alfredo sauce and a bunch of chopped store-bought sliced honey ham and made it into a giant happy vat of lunch—all because I really wanted to eat noodles with a mug full of disposable wooden chopsticks that remind me of growing up in Hawaii.
Located in Blog
Day 7 of my Holiday Challenge: Still working on ramping up but after a week, I have only amassed 26,622 meters so far. I need to start doing 10,000+ days in order to make sure I'm well over 200,000 meters by midnight on Christmas Eve. Wish me luck!
Located in Blog
Mama Stamberg's Cranberry Relish Recipe from Susan Stamberg and NPR: Maybe only a handful of you have ever shared Thanksgiving with me. It's no big whoops. For a few years there, I rocked the meal, making the perfect brined and butter-basted turkey.
Located in Blog
Running: Sun, 2 Sep 2018 19:50:49: Day two of two in a row. Hopefully I can keep up a daily run of at least 2 miles a day. I'd prefer it to be 4/day but I didn't sleep well at all last night so I'm being gentle.
Located in Blog
My pad's a weight room: A plumber came by my pad to fix my tub and he told me that I live in a prison weight room. Okay, he didn't say "prison" but it was all in the tone. It's true.
Located in Blog

« Previous 10 items Next 10 items » 1 ... 9 10 11 [12] 13 14 15 ... 28

Personal tools

Search results