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Cycling: Fri, 10 May 2019 17:15:43: drinks with Bob
I left drinks with Bob at a quarter after 5 PM in order to meet Andrew at Courthouse Cinema. En route, I decided I really didn't want to grind up Wilson Boulevard right before the movie, swamping out my second t-shirt; so, I cheated and jumped the Metro from Rosslyn to Courthouse.
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Almost a Week of Riding Every Day
Well, I have had so much fun going to indoor cycling class every day since Monday—even in all of this freezing Polar Vortex weather. I have taken a variety of classes, I have made friends, I have hopefully gotten stronger, but I can also feel a certain level of diminishing return from riding every day.
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Why big, tall, chubby, fluffy, heavyset, and fat athletes should wear cycling bib shorts during their spin workouts
Don't be afraid of the very pervy-looking cycling bib. While it looks a lot like fetishwear, cycling bib shorts make these spin class godsends in 2XL.
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The results of three days of inactive recovery and some motivational words from my best friend
I canceled my Friday ride last week and took the weekend off. No spinning or CYCLEBAR for me until last night. And, despite what everyone said, I didn't do any amount of active recovery (though I do consider that to be a mistake I don't regret but will try to learn from).
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Cycling with Shane at CYCLEBAR Columbia Pike
Riding with Shane during Wednesday night Wine Down Wednesday was a thrill. He's got excellent pacing and I performed well.
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Day One of Becoming a Spin Goddess at CycleBar
I started walking at ten-til 7 PM because I remembered that there was a little over a mile between me and CYCLEBAR Columbia Pike by foot, walking.
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My 7-year love affair with a Surly Steamroller
I have been riding fixies and single-speed bikes since before some baby hipsters were born. Single speed bikes used as city bikes isn't a new idea.
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My motorcycle adventure to Boston day one
It's really not an adventure until something breaks and you get soaked by rain.
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Beautiful Night for a Ride and a Walk
What a gorgeous night it was for a reckless ride through the city streets of washington, DC.
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