Skip to content. | Skip to navigation

Navigation

Personal tools
You are here: Home

Search results

27 items matching your search terms.
Filter the results.
Item type







New items since



Sort by relevance · date (newest first) · alphabetically
Day One of Becoming a Spin Goddess at CycleBar
I started walking at ten-til 7 PM because I remembered that there was a little over a mile between me and CYCLEBAR Columbia Pike by foot, walking.
Located in Blog
I think I finally have a feasible fitness plan for 2019
349 pounds snuck up on me. The last time I had checked, I was 312, which was still 100 pounds too heavy. Now I am 150 pounds overweight. I could blame the season or blame the stress and sitting required to launch an online magazine, but I know the blame is on me.
Located in Blog
Becoming a Spin Goddess in 2019
Okay, a couple of months ago I joined CYCLEBAR Columbia Pike with guns blazing and worked so hard too quickly and got a killer cold that grounded me for weeks.
Located in Blog
SweatNow makes trainers celebrities and students communities
SweatNow, a free app for iOS and Android, allows all of us who only go to classes, studios, and gyms for specific trainers, coaches, teachers, yoginis, and instructors, to follow them wherever they go whenever they go there.
Located in Blog
Biker Barre keeps its riders in the dark
If you’re on the fence about Spin, do it!
Located in Blog
HIIT: 3 minutes of anything is hard
Historically, I have been Mr. Steady State Cardio.
Located in Blog
Spinning is awesome at Biker Barre
My girlfriend keeps on inviting me to Spin at Biker Barre in DC on Capitol Hill and I have never said no because it's pretty awesome.  
Located in Blog