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Spinning every weekday
How in the world can just 45-minutes of pedaling a stationary bike take my body to its physical limits?
Located in Blog
Trying Riding Everyday at CYCLEBAR
After an awesome ride at CYCLEBAR Columbia Pike over the weekend, the co-owner, John Ryan, mentioned that some riders at the studio ride three sequential rides—three rides in a row—and I thought, "maybe I can ride every day."
Located in Blog
My Week at Cyclebar Columbia Pike
Today's my spin day. Tonight at 7:15--15-minutes early, as I always try to be--I'll be joining a new instructor, Sam, for a 7:30 ride called The After Party.
Located in Blog
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