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><channel><title>Chris Abraham &#187; text javascript</title> <atom:link href="http://chrisabraham.com/tag/text-javascript/feed/" rel="self" type="application/rss+xml" /><link>http://chrisabraham.com</link> <description>Because the Medium is the Message</description> <lastBuildDate>Fri, 10 Feb 2012 18:08:23 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>How to Format an Amazon URL for Amazon Associates</title><link>http://chrisabraham.com/2007/05/22/how-to-format-an-amazon-url-for-amazon-associates/</link> <comments>http://chrisabraham.com/2007/05/22/how-to-format-an-amazon-url-for-amazon-associates/#comments</comments> <pubDate>Tue, 22 May 2007 17:09:05 +0000</pubDate> <dc:creator>Chris Abraham</dc:creator> <category><![CDATA[Amazon Associates]]></category> <category><![CDATA[amazon]]></category> <category><![CDATA[amazon book]]></category> <category><![CDATA[associate id]]></category> <category><![CDATA[chrisabraham]]></category> <category><![CDATA[connectivity]]></category> <category><![CDATA[cult]]></category> <category><![CDATA[cult book]]></category> <category><![CDATA[exec]]></category> <category><![CDATA[execs]]></category> <category><![CDATA[Geek]]></category> <category><![CDATA[Google]]></category> <category><![CDATA[http]]></category> <category><![CDATA[obidos]]></category> <category><![CDATA[old school]]></category> <category><![CDATA[ormat]]></category> <category><![CDATA[script type]]></category> <category><![CDATA[text javascript]]></category> <category><![CDATA[url address]]></category><guid
isPermaLink="false">http://chrisabraham.com/?p=4005</guid> <description><![CDATA[I keep on forgetting how to format an Amazon book with a simple URL address to work with Amazon Associates, old school. Well, here it is: http://www.amazon.com/exec/obidos/ASIN/ProductASIN/Associate_ID. So, if you want to connect to Getting Things Done, the Geek Cult Book of 2007, then I would link to: http://www.amazon.com/exec/obidos/ASIN/0142000280/chrisabraham. Simple as pie. I keep on [...]]]></description> <content:encoded><![CDATA[<div
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style="display:none">I keep on forgetting how to format an Amazon book with a simple URL address to work with Amazon Associates, old school. Well, here it is: http://www.amazon.com/exec/obidos/ASIN/ProductASIN/Associate_ID. So, if you want to connect to Getting Things Done, the Geek Cult Book of 2007, then I would link to: http://www.amazon.com/exec/obidos/ASIN/0142000280/chrisabraham. Simple as pie.</span></a></div><p></p><div
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/> </a></div><p>I keep on forgetting how to f<a
href="http://www.oreillynet.com/pub/a/javascript/excerpt/AmazonHacks_samples/index.html?page=2">ormat an Amazon book with a simple URL address</a> to work with <a
href="http://associates.amazon.com">Amazon Associates</a>, old school. Well, here it is: http://www.amazon.com/exec/obidos/ASIN/ProductASIN/Associate_ID. So, if you want to connect to <a
href="http://www.amazon.com/exec/obidos/ASIN/0142000280/chrisabraham">Getting Things Done</a>, the Geek Cult Book of 2007, then I would link to: <a
href="http://www.amazon.com/exec/obidos/ASIN/0142000280/chrisabraham">http://www.amazon.com/exec/obidos/ASIN/0142000280/chrisabraham</a>. Simple as pie.</p><script type="text/javascript">(function() {var s = document.createElement('SCRIPT'), s1 = document.getElementsByTagName('SCRIPT')[0];s.type = 'text/javascript';s.async = true;s.src = 'http://widgets.digg.com/buttons.js';s1.parentNode.insertBefore(s, s1);})();</script><a
class="DiggThisButton DiggCompact" href="http://digg.com/submit?url=http%3A%2F%2Fchrisabraham.com%2F2007%2F05%2F22%2Fhow-to-format-an-amazon-url-for-amazon-associates%2F"></a>]]></content:encoded> <wfw:commentRss>http://chrisabraham.com/2007/05/22/how-to-format-an-amazon-url-for-amazon-associates/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>If You Don&#8217;t Save the Whales then You Suck</title><link>http://chrisabraham.com/2007/02/15/if-you-dont-save-the-whales-then-you-suck/</link> <comments>http://chrisabraham.com/2007/02/15/if-you-dont-save-the-whales-then-you-suck/#comments</comments> <pubDate>Thu, 15 Feb 2007 23:41:28 +0000</pubDate> <dc:creator>Chris Abraham</dc:creator> <category><![CDATA[Activism]]></category> <category><![CDATA[Don't Save the Whales]]></category> <category><![CDATA[Save the Whales]]></category> <category><![CDATA[abraham]]></category> <category><![CDATA[ACT]]></category> <category><![CDATA[activists]]></category> <category><![CDATA[actuall]]></category> <category><![CDATA[ad format]]></category> <category><![CDATA[african americans]]></category> <category><![CDATA[aim]]></category> <category><![CDATA[alien]]></category> <category><![CDATA[Aliens]]></category> <category><![CDATA[Altruism]]></category> <category><![CDATA[ambiguity]]></category> <category><![CDATA[ambitions]]></category> <category><![CDATA[animals]]></category> <category><![CDATA[apathy]]></category> <category><![CDATA[authenticity]]></category> <category><![CDATA[axe]]></category> <category><![CDATA[befriend]]></category> <category><![CDATA[bitterness]]></category> <category><![CDATA[border]]></category> <category><![CDATA[brain]]></category> <category><![CDATA[brains]]></category> <category><![CDATA[buddies]]></category> <category><![CDATA[car]]></category> <category><![CDATA[cars]]></category> <category><![CDATA[change]]></category> <category><![CDATA[Children]]></category> <category><![CDATA[choices]]></category> 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isPermaLink="false">http://chrisabraham.com/?p=3714</guid> <description><![CDATA[I got a scolding from Chalsea, &#8220;you might think that whales dont matter but your wrong. ya you need to take care of your family but we also need to save are world. all of you that sont think that the whales arent important than you SUCK,&#8221; because I wrote an article called Don&#8217;t Save [...]]]></description> <content:encoded><![CDATA[<div
style="float:left;margin:10px 10px 0px 0px;"> <a
class="DiggThisButton DiggMedium" href="http://digg.com/submit?url=http%3A%2F%2Fchrisabraham.com%2F2007%2F02%2F15%2Fif-you-dont-save-the-whales-then-you-suck%2F&title=If+You+Don%26%238217%3Bt+Save+the+Whales+then+You+Suck" rel="news, tech_news"><span
style="display:none">I got a scolding from Chalsea, &#8220;you might think that whales dont matter but your wrong. ya you need to take care of your family but we also need to save are world. all of you that sont think that the whales arent important than you SUCK,&#8221; because I wrote an article called Don&#8217;t Save [...]</span></a></div><p></p><div
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src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fchrisabraham.com%2F2007%2F02%2F15%2Fif-you-dont-save-the-whales-then-you-suck%2F&amp;source=chrisabraham&amp;style=normal&amp;service=bit.ly&amp;service_api=R_fd087a8f486f224d453b4a84e0b4109f&amp;b=2" height="61" width="50" title="If You Dont Save the Whales then You Suck" alt=" If You Dont Save the Whales then You Suck" /><br
/> </a></div><p>I got a <a
href="http://www.chrisabraham.com/2005/04/dont_save_the_w.html#comments" rel="nofollow">scolding from Chalsea</a>, <em>&#8220;you might think that whales dont matter but your wrong. ya you need to take care of your family but we also need to save are world. all of you  that sont think that the whales arent important than you SUCK,&#8221;</em> because I wrote an article called <a
href="http://chrisabraham.com/2005/04/11/dont-save-the-whales/" rel="nofollow">Don&#8217;t Save the Whales</a>.</p><p><span
id="more-3714"></span><br
/> <strong>For your amusement, here are <a
href="http://chrisabraham.com/wp-admin/Don%27t%20Save%20the%20Whales#comments" rel="nofollow">all of the comments</a> from <a
href="http://chrisabraham.com/2005/04/11/dont-save-the-whales/" rel="nofollow">Don&#8217;t Save the Whales</a></strong><strong>:</strong></p><blockquote><p>Understandable sentiment, and an easy crutch for our own apathy, but life is not so black and white.</p><p>To continue with a racial theme and abuse an overused metaphor, would you have had Dr. King abandon his quest for civil rights in favor of couples therapy?</p><p>Granted, whales and trees are not sentient beings like the African Americans who were fire-hosed in Selma, but it&#8217;s naieve to write off noble ambitions because one&#8217;s self is not already enlightened.</p><p>In many of the great religious traditions service is actually means to personal salvation. Through serving others, we can learn to help ourselves and our families.It is a shame that such impulses are not instinctual (hence the reason why airlines have to remind to you put on your oxygen mask before assisting your neighbor), but we are contradictory beings.</p><p>Accept the ambiguity and respect both service to others and our quests for personal virtue. They go hand in hand.</p><p>Posted by: David Gelles | April 11, 2005 10:32 AM</p><p>There is no apathy in my life. And there are also many distractions. I have spent years dancing with dolphins and whales as a SCUBA diver and know them more than many and for this I am grateful.</p><p>What is more noble than the ambition of saving oneself?</p><p>Doctor King was a whale, if you will. He was saving himself, his family, and his community. I am surprised that you overlooked that.</p><p>So, maybe I am not so naive.</p><p>And the most valuable lessons are in fact gleaned from serving others, but try to keep it local. As in your spouse, your children, your parents, your family, your friends, your community. If you have energy left over, then spend it along the same vein.</p><p>The nature of the world is not really as it seems. Try to only serve others you can touch, see, feel, help, interact with, and live with.</p><p>Posted by: Chris Abraham | April 11, 2005 10:47 AM</p><p>Dr. King was a philanderer saint.</p><p>Beethoven was an abusive genius.Ghandi&#8230;well, he was all good.</p><p>The point is that we can&#8217;t put our life&#8217;s work on hold to get in the zen of changing diapers.</p><p>I know you&#8217;re neither naieve nor apathetic, so don&#8217;t come off like it by saying, &#8220;saving pagan babies, the rain forest, the whales, or the trees is pure distraction from the things that matter most in this life which is saving yourself, protecting and loving your children, your spouse, your parents, your family, and your community.&#8221;</p><p>If people don&#8217;t save the trees there will be no more familes to save.</p><p>Posted by: David Gelles | April 11, 2005 10:57 AM</p><p>As for one&#8217;s life&#8217;s work, it makes more than more sense to me now that Roman Catholic priests are celibate. There are fewer distractions.</p><p>I am not saying that one should not perform one&#8217;s life&#8217;s work. But not to the harm of what really matters.</p><p>And I am not talking about one&#8217;s life&#8217;s work, nor am I talking about destiny. What I am saying is that no matter how noble one&#8217;s life&#8217;s work may seem and no matter how important one&#8217;s destiny is, it is not remotely as important as serving your spouse, your children, your family, and your community.</p><p>There is nothing as modest, as honest, as life-affirming, and life-changing as that.</p><p>There is more harm done by a man who has a destiny, a noble aim, a a life&#8217;s work than anything else.</p><p>You mentioned Dr. King, Beethoven, and Ghandi.</p><p>I will mention some other men who have had life&#8217;s work and noble aims who lost site of themselves, their children, their family, and their community:</p><p>Adolf Hitler, Joseph Stalin, Idi Amin, Hideki Tojo, Kim Il-Sung, Chiang Kai-Shek, Moammar Al Qadhafi, Pol Pot, Francisco Franco, and Mao Zedong.</p><p>All men who didn&#8217;t put their &#8220;life&#8217;s work on hold to get in the zen of changing diapers.&#8221;</p><p>To take it one step further, these men, Adolf Hitler, Joseph Stalin, Idi Amin, Hideki Tojo, Kim Il-Sung, Chiang Kai-Shek, Moammar Al Qadhafi, Pol Pot, Francisco Franco, and Mao Zedong, might have turned out differently if their mom, dad, family, and friends where better parents to them.</p><p>Posted by: Chris Abraham | April 11, 2005 11:34 AM</p><p>cop out.</p><p>Posted by: David Gelles | April 11, 2005 11:56 AM</p><p>There are many highly-gifted people in the world who have been treated like the young Gautama.</p><p>They are coddled, protected, and spoiled so that they may be allowed to focus on their destiny.</p><p>They distiny is as likely to be that of a surgeon, a scientist, a lawyer, a competitive skater, an athelete, a beauty queen, a pianist, a painter, a poet, or a priest as it is the King of the Whales.</p><p>There needs to be balance in all things. And what is the saddest part of this entire conversations is that the same man who said, &#8220;The point is that we can&#8217;t put our life&#8217;s work on hold to get in the zen of changing diapers&#8221; is also the man who spent months living in India.</p><p>I have never focused this on not saving the whales or not saving the forests but rather how much easier it is to forgive the distraction from the truth if that distraction is in fact popular or noble.</p><p>It&#8217;s neither nuclear family and Wall $treet, nor domestic abuse and whales.</p><p>There are countless great parents who are plenty involved with money, and plenty of awful parents who do invaluable work for their communities but are awful husbands and wives, who are awful parents to their children, and who are able to rationalize their entire failure because they have done some things that really don&#8217;t matter too much at the end of life really anyway.</p><p>There is another black and white annoyance: that money equals bad and activism equals good.</p><p>Sometimes entropy isn&#8217;t death. very often, it isn&#8217;t. Sometimes to struggle so hard for something that is so far removed and so not part of one&#8217;s life is like struggling in quicksand.</p><p>Not only is it a waste of energy, but the unintended consequence &#8212; sinking faster and being alienated from a helping hand &#8212; is worse than anything you could ever imagine.</p><p>Posted by: Chris Abraham | April 11, 2005 1:16 PM</p><p>there will always be that group of people bordering on lunacy who are dependent on a false sense of altruism to prop up their self-esteem, which suffers from things like failing to take care of their families or failing to succeed in relationships. it&#8217;s a shame, really.</p><p>Posted by: sam | April 12, 2005 8:30 AM</p><p>Sam, that&#8217;s the perfect way of saying it. And I can even make it more generic to better support my point, if you don&#8217;t mind, &#8220;there will always be that group of people bordering on lunacy who are dependent on a false sense of destiny to prop up their self-esteem.&#8221; The same stuff that makes the chairman of GE great and successful is the stuff that makes up the chairman of WWF as well.</p><p>My concern &#8212; and the reason I wrote the piece &#8212; is that the chairman of GE doesn&#8217;t suffer from the &#8220;noble aim&#8221; aspect, which might make the avarice and work ethic and profit motive more authentic and honest.</p><p>And is that better than a false sense of altruism?</p><p>Posted by: Chris Abraham | April 12, 2005 9:32 AM</p><p>Yes, the avarice and work ethic may be honest and authentic, but avarice is a product of disappointment toward selfless service. Avarice and profit are easy. They come naturally, but so does the violence instinct. It is the mark of a civilized human to control such instincts.</p><p>Take each point in this discussion to the extreme. If tomorrow you woke up and walked outside to a world composed of either selfless service or &#8220;avarice and work ethic and profit motive&#8221;, which would you prefer?</p><p>Posted by: Bryan | April 12, 2005 9:49 AM</p><p>Chris, Dickens had the same reservations as you about what he termed Telescopic Philanthropy. You&#8217;re not alone!</p><p>Posted by: Mike | April 12, 2005 10:38 AM</p><p>In their purest form, I would choose service. I have a dear friend who is Mormon and she told me that service is the most important thing to the LDS. But when it comes to service, nobody is a professional and the service is inclusive of the family.</p><p>I like that. That makes sense to me.</p><p>I am also not saying that there is anything wrong with an obsessive workaholic president of Save the Whales.</p><p>I mean, there needs to be sacrifice in life and pain in order to grow and evolve.</p><p>But when a child is involved &#8212; when a family is being made &#8212; then things indeed should change.</p><p>Take each point in this discussion to the extreme. If tomorrow you woke up and walked outside to a world in which you would have to choose between saving all the whales and saving one child, which would you choose?</p><p>Posted by: Chris Abraham | April 12, 2005 11:05 AM</p><p>With regards to Telescopic Philanthropy, I see the same thing with Mr. Margaret Thatcher. The thing is, with spouses, there is a certain level of conscious or unconscious choice in the matter.</p><p>With children, there is no choice in the matter. Although the subsumed spouse might become toxic and bitter &#8212; or not &#8212; at the loss of self to the shining qualities of Prime Minister Margaret Thatcher, there is still no less of a choice, really, in the matter.</p><p>It boils down to, if you&#8217;re unhappy, leave.</p><p>But choosing to have children is an entirely different matter.</p><p>Having children can either be the most generous or the most selfish act in the entire world.</p><p>An additional note is that psychologically-speaking, the same people who end up in a role such as Mrs Jellyby&#8217;s or Mrs Thatcher&#8217;s tend also to have narcissistic qualities.</p><p>And narcissists are the most compelling mates and the most incapable of being partners and parents. Funny how that works.</p><p>Posted by: Chris Abraham | April 12, 2005 11:16 AM</p><p>Without reading each entry and assimilating them all to produce a cogent statement (because I&#8217;m busy at work), let me make the following observations and then close with the greatest quote ever spoken.</p><p>1) There are causes noble enough that you should sacrifice your children. Chief among them is service to your nation in a time where its existence is threatened. As Abraham Lincoln once said to women grieving the loss of their children during the civil war,</p><p>&#8220;I cannot refrain from tendering to you the thanks of the Republic they died to save. I pray that our heavenly father may assuage the anguish of your bereavements and leave you only the cherished memories of the loved and the lost and the solemn pride that must be yours to have made so costly a sacrifice upon the alter of freedom.&#8221;</p><p>2) Nobody (worth hearing) is suggesting that saving the whales is more important, or equally important, to tending to our social fabric. What they are saying, if you listen with a carefully bent ear, is that through fostering care for things other than ourselves we create a society that by virtue of its interest in things besides itself, takes good care of itself. Without a strong social network, these other less paramount causes could garner no attention.</p><p>&#8220;It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs and comes short again and again; because there is no effort without error and shortcomings; who does actually strive to do the deed; who knows the great enthusiasm, the great devotion; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat.&#8221;</p><p>Theodore Roosevelt (26th U.S. president (1901-09), 1858-1919)</p><p>Posted by: Justin | April 12, 2005 12:44 PM</p><p>could we change &#8220;whales&#8221; to &#8220;the unborn&#8221;?</p><p>Posted by: max solon | April 12, 2005 12:48 PM</p><p>I fully agree with you, but isn&#8217;t that called duty? And isn&#8217;t that the choice of the child? The child is not being sacrificed for the parent but rather the child is sacrificing his own life. That soldier is a whale. That soldier is sacrificing his life for his spouse, his children, his family, his friends, his community, and his country.</p><p>Entirely different, in my opinion, but important none-the-less.</p><p>Posted by: Chris Abraham | April 12, 2005 3:56 PM</p><p>Yea. I see the problem.</p><p>We should take control of our families and sort out all our family problems.</p><p>What about taking them to the ocean? We could all look for the whales together!</p><p>No, waste of time. What if we don&#8217;t sort out our problems when we&#8217;re there? We might all get lost in some sadly transient awe at the beauty of the whales &#8211; or probably just the idea of whales. For precious moments we&#8217;d forget the problems we went there to sort.<br
/> My family is not weak!<br
/> And who&#8217;s driving?</p><p>And if all the whales are gone anyway because of whalers, or depleted fish stocks from crazy fishing, or deafening submarine engines interfering in their songs, we&#8217;re only going to get frustrated at humanity&#8217;s impotence in the face of these vital industries.<br
/> I can do without that.<br
/> And they have no rhythm as far as I can tell.</p><p>Let&#8217;s relax with the tv newstoons and a healthy tuna salad, and save up the money from work for a good holiday one day. Disney? Hope we don&#8217;t use it all up on therapy first.<br
/> Or they grow up.</p><p>Forget the whales. You only live once.</p><p>Posted by: Hugh Whiting | April 12, 2005 9:48 PM</p><p>I think you&#8217;ve got your focus slightly wrong here, because you&#8217;re centering on &#8220;activists&#8221; when you should be thinking of all parents.</p><p>I know several handfuls of people who were scared and abandoned children, and the few who were raised by nannies were the lucky ones. Some of those abandoned children had parents at home, but they were so involved in business that they never saw their kids. It&#8217;s not about &#8220;activism,&#8221; it&#8217;s about abandoning your family for anything, and we shouldn&#8217;t confuse the two.</p><p>All the actual activists I&#8217;ve known share their activism with their families (I used to work for the Sierra Club, so I&#8217;ve known a few).</p><p>P.S., and this is a note for everybody, because this is the third time I&#8217;ve seen the error today: IT&#8217;S SPELLED &#8220;GANDHI.&#8221; G. A. N. D. H. I.</p><p>Posted by: Rika Youngblood | April 12, 2005 10:28 PM</p><p>i disagree with your assessment that the whales can fend for themselves .. they have no chance at all when their home is polluted, their food depleted, and their migration paths are congested with oil tankers .. what&#8217;s worst, we have the power to wipe out the planet (not just a single species) with just a push of the button (in 2002, we were just seven minutes away from midnight on the doomsday clock).</p><p>i have yet to run into children of the green movement who &#8220;are a mess&#8221;. on the contrary, having attended an ultra-liberal college of a progressive town [santa cruz], i have met and befriended many of these second-generation hippies who continue to uphold the various -ISMs (re: liberalism, idealism, etc) and values of their parents. what a wonderful gifts these hippies of yesteryears have given to their children.</p><p>this legacy echoes the teachings of the wisdom keepers of the mohawk nation, who teach their people to respect the land, and that &#8220;&#8230; everything they do affects the Seventh Generation and we must think of the unborn faces looking up from beneath Mother Earth&#8221;.</p><p>though my parents were not part of the green movement, i do believe in it .. and i will save the whales for the both of us.</p><p>Posted by: nam lamore | April 13, 2005 4:20 PM</p><p>Hugh, the entire time I read your comment I thought of the dolphins from Hitchhiker&#8217;s Guide to the Galaxy! &#8212; thanks for that. But I have to tell you that I don&#8217;t really give a rat&#8217;s twat what you get up to.</p><p>Posted by: Chris Abraham | April 13, 2005 8:23 PM</p><p>What absolute twaddle.</p><p>Where is your evidence to back up the existence of these orphans of ecology? Don&#8217;t you think that there are people that put work before their family in all walks of life?</p><p>You&#8217;re being deliberately provocative. Get a life. Spend some time with your own family and friends instead of wasting your time attempting to bait people on the internet for your own pathetic amusement.</p><p>Posted by: Vilnius Terence | April 14, 2005 10:59 AM</p><p>I think you are bang out of order the people that save the whales are good people and are doing good. I am sure 9 out of ten would not neglected there families because of it and the ones that do are yes in the wrong when I was a little girl saving the whales was my dream<br
/> whales are mammals just like we are they are getting killed by there own species which is not right you are saying we should be stopping the robberies and the murders but by killing the whales you are doing the same to them you are murdering them and robbing them of a family something’s need looking after and at least there are SOME descent people out there that will do it not everyone sees life in the same way you do. if you had a pet dog for example and someone was trying to kill it you would do everything you could to save it because it is part of the family some people see whales in that way. How would you feel if you were just sitting at home with your family and someone shot a harpoon at you? Well that’s what it is like for them.<br
/> just imagine(I don’t no if you have kids) that you were sitting at home with your kids and someone captured you or killed you just think about what it would do to your kids but at least they would have other family or they would have the opinion of foster care or adoption. but those poor whales probably don’t have help like that they would be all alone and maybe too young to know how to survive on their own so I think in the future instead of being lost in your own little world and think its the saving the whales that is doing it think again because they need as much help as we do. And if you are so bovered about the community I hope you are out there doing something for it. Infact why don’t you go out there and do something now instead of wasting your time writing this web site moaning about there whale savers and do something for the community yours sincerely jess</p><p>Posted by: jess | May 13, 2005 9:31 AM</p><p>this is sick we can save ourslevs we have a voice of our own but the whales dont so if they cant speak to stick up for themslves who will? because it is clear u wont. i would and that is a fact u mybe should listen because it is your people that is causing the problem with the whales.</p><p>Posted by: stephanie | May 23, 2005 4:41 AM</p><p>If the vast majority of people who aren&#8217;t inclined towards saving the whales and such, were instead spending their free time trying to truly take care of their families, spouses &amp; communities I might see validity to your argument&#8230;as it is this post just looks like liberal-baiting to me.</p><p>Whatever. You guys are right. We suck. Money is king. Whatever.</p><p>Posted by: Cary | June 21, 2005 2:53 PM</p><p>You can always catch a liberal if you use a whale as bait!</p><p>Posted by: Chris Abraham | June 21, 2005 4:44 PM</p><p>what a stupid article.</p><p>Posted by: Urb | June 21, 2005 9:05 PM</p><p>Your argument is astonishing to me. If you can honestly re-read it two times and not see the mile-wide holes in your reasoning you might need to take some time to think things over. Really.</p><p>Suffice to say that if this is the way you feel then I&#8217;m thinking that you have some learning to do about what a relationship is, what a marriage is and what raising a child is. Let&#8217;s set your gloss on activism == children raised by nannies aside. That is a deep issue with a whole spectra of situations that you are lumping into the most negative terminus.</p><p>You don&#8217;t raise a child by commiting yourself to voluntary servitude to him or her &#8212; nor do you &#8216;make a family&#8217; by staying home and staring at them 24/7. Strong people with strong convictions raise children that share these traits. Strong marriages are not made by two people who spend all their time on each other. The best thing you can do for a child is to inspire her by setting an example of what a person can do in this world.</p><p>To hold the opinions that you express within the context of your personal mores is one thing, but to insult *activism* at large and to call people who give a damn and are doing somehting about it bad parents bullshit on stilts.</p><p>Posted by: anon | June 22, 2005 12:09 PM</p><p>You have the honor of missing my point entirely. I think you might be suffering from some sort of deep-seated guilt.</p><p>Posted by: Chris Abraham | June 22, 2005 1:29 PM</p><p>we as humans have a responsibilty to care for all living creatures of this earth as they all have a right to live and we are the ones who have destroyed their homes and species. So it is a responsibility of ours to try protect those species in danger because of the selfish act of others.</p><p>Posted by: Amy | July 9, 2005 1:47 AM</p><p>you obviously is idiot, u must be someone who cares only about urself. please open u eyes and see what people like u are doing to animals. IDIOT</p><p>Posted by: lin jia yi | July 11, 2005 8:13 AM</p><p>first of all Mr.Abraham does make a point, if your life isn&#8217;t well put together you shouldn&#8217;t particate in any other extra curricular activities. However,he fails to mention other activities people particate in that aren&#8217;t for the environment,anmails/endangered species,or other worthwhile cause that never the less can disrrupt homes,childhoods,&amp; break families such as:homeless, needy, abuse, disabiled, &amp; feed the children. but these aren&#8217;t mentioned, why . . .?</p><p>Posted by: integra | July 11, 2005 4:14 PM</p><p>Mr.Abraham I must say you speak of neglected children,&amp; husbands. can you prove anything you say? And if you can tell us how many people are neglected because of their parents jobs, hobbies, and everyday life who aren&#8217;t rooted in some cause and are just living in a regular town, would you? There are problems in life &amp; marriage due to nothing but their own faults, to not think so &amp; live in a perfect world is denial.I suggest you open your eyes.</p><p>Posted by: integra | July 11, 2005 4:35 PM</p><p>Mr.Abraham,I respect other people&#8217;s opinions.You do not.That I refuse to respect,the lives of others &amp; how the are lived are not yours to dictate to.You probley have a nice apt. in a upscale N.Y. neighborhood. Must be nice. You&#8217;ve had everything handed to you in a silver spoon. I don&#8217;t discriminate agianst the rich even though i am not. But for the poor who live in the wild or country nature is greatly loved,respected,&amp;cared for.</p><p>Posted by: integra | July 11, 2005 4:49 PM</p><p>Mr.Abraham, you must watch your views &amp; how you express them because you can offend many people,I was very offended by your statements and took it personally.It hurt,and I thought of all the others you&#8217;ve hurt by this. I suggest you apologize to the envirnmental community.I don&#8217;t apphreciate your calling Dr.King a &#8220;philanderer saint&#8221; and suggest you appologize to the black community as well.One day you may wake up and see how precious our world is.</p><p>Posted by: integra | July 11, 2005 5:01 PM</p><p>Mr.Abraham, this is my last post.I know your thinking &#8220;thank god&#8221;. But in short i will speak a quote of love ,honesty,&amp; truth. &#8221; The wonderous world under sea &amp; land, in the big scheme of things one life may seem insugnifficant but it&#8217;s the greatest gift we know and we cannot let this world of light, love ,and beauty perish.&#8221;</p><p>Posted by: integra | July 11, 2005 5:09 PM</p><p>Mr Abraham, YOU ARE A CRAZY, CRAZY TOOL.</p><p>Posted by: Mad Anne Bonney | July 11, 2005 10:20 PM</p><p>Mr Abraham, YOU ARE A FREAKY FREAKY FREAK.</p><p>Posted by: Mad Anne Bonney | July 11, 2005 10:21 PM</p><p>My ex long ago abandoned our son for native american/worker/prison issues. The worst part is my 18-yr-old son who was dragged to the W.T.O. when he was 13(although it makes for a good story to say he&#8217;s been teargassed)-my son only sees the hypocrisy in the hardcore activists&#8211;thinking of them as angry and sad without any stability or truth.</p><p>Posted by: christina | July 12, 2005 7:19 PM</p><p>Your thoughts are disturbing because if you cannot enjoy the utter beauty we have in our world you are really disturbed. This page is sick and unfortunatly I visited this sight BLAH&#8230;.SAVE THE WHALES</p><p>Posted by: Crystal | July 12, 2005 8:22 PM</p><p>Save the Earth, KILL YER SELF!!!!</p><p>Posted by: Martin Jones | July 26, 2005 4:17 PM</p><p>love animals keep them safe. would if u were a whale oh yeah lets just 4get u. u r nothing.GOD put thing here 4 a reson life is a leason. u will get whats coming.SAVE WHALES,CARE 4 THEM.</p><p>Posted by: ryah | July 26, 2005 8:59 PM</p><p>i have only 1 thing 2 say about ur article</p><p>&#8220;THE HELL&#8221;</p><p>Posted by: emman | July 27, 2005 5:32 AM</p><p>i have only 1 thing 2 say about ur artical</p><p>&#8220;THE HELL&#8221;</p><p>Posted by: emman | July 27, 2005 9:50 AM</p><p>Sorry I don&#8217;t think like you At ALL!!!</p><p>Posted by: Bobbie | August 1, 2005 3:48 AM</p><p>You are really twisted aren&#8217;t you. so you think we should focus on other things no we shouldn&#8217;t im 13 and i am trying to save the animals from people like you. Sick people who are self centered and don&#8217;t care for others. You need to get your head out of your *** and open your eyes. You wouldn&#8217;t like for someone to kill you without question and make lipstick or shampoo out of you would you??? Animals that live in the water are being killed for your convience so you can have shampoo. i don&#8217;t think so buddy. I bet you go out there and kill them so you can be satified. Well you know what we&#8217;ll stop people like you from hurting the animals we love. Without or with out your help. So when all the animals are gone we&#8217;ll start making shampoo and lipstick out of people like you so you know what it fells like to be them. So you know how much pain people put tem through. Woould you like a harpoon explosive shot into your brain and blow up and kill you then hit you repeatedly with an axe. So you need to get your head out of your***</p><p>Posted by: Cayla Rene | January 31, 2007 12:50 PM</p><p>You are really crule huh? dude you have to save the whales. they are killing the whales just so they can make soap to rub all over your body .well i am 13 and i am trying to save the whales . so people like yuo dont get to kill them. you are really wrong and dont care one bit about the animals under the sea. well you should.whales , orcas , sharks and other mammals die just to make new and stupid improved products. you are a *** and you need to care about the animals they have dont nothing to you and you want to kill them well dont. cause me and my friends cayla will beat your ***<br
/> you need to care. well would you want to die just to make lipstick and shampoo.</p><p>write back and i will tell you more abourt the animals you need to car eabout what they do for you there are only a hundred remaining in the world .soon there will be no more and then it will make you happy huh well you need to get your head out of the gutter . when all the animals are gone what are u gonna do we are gonna blame you!!!!!!!!!</p><p>Posted by: ALexa RAe | January 31, 2007 12:50 PM</p><p>you might think that whales dont matter but your wrong. ya you need to take care of your family but we also need to save are world. all of you that sont think that the whales arent important than you SUCK.</p><p>Posted by: chalsea | February 15, 2007 6:44 PM</p></blockquote><script type="text/javascript">(function() {var s = document.createElement('SCRIPT'), s1 = document.getElementsByTagName('SCRIPT')[0];s.type = 'text/javascript';s.async = true;s.src = 'http://widgets.digg.com/buttons.js';s1.parentNode.insertBefore(s, s1);})();</script><a
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href="http://www.nbc.com/Video/rewind/full_episodes/heroes.shtml" rel="nofollow">streaming and for free on NBC</a>. Thanks, NBC.</p><p><center><img
src="http://www.chrisabraham.com/heroes-tv-nbc-cast-thumb.jpg" alt="heroes tv nbc cast thumb Full Season of Heroes Now Available Streaming Online for Free Online" width="450" height="337" title="Full Season of Heroes Now Available Streaming Online for Free Online" /></center></p><script type="text/javascript">(function() {var s = document.createElement('SCRIPT'), s1 = document.getElementsByTagName('SCRIPT')[0];s.type = 'text/javascript';s.async = true;s.src = 'http://widgets.digg.com/buttons.js';s1.parentNode.insertBefore(s, s1);})();</script><a
class="DiggThisButton DiggCompact" href="http://digg.com/submit?url=http%3A%2F%2Fchrisabraham.com%2F2006%2F12%2F14%2Ffull-season-of-heroes-now-available-streaming-online-for-free-online%2F"></a>]]></content:encoded> <wfw:commentRss>http://chrisabraham.com/2006/12/14/full-season-of-heroes-now-available-streaming-online-for-free-online/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>I Embrace Smart Liberals as Honorary Conservatives</title><link>http://chrisabraham.com/2006/06/17/i-embrace-smart-liberals-as-honorary-conservatives/</link> <comments>http://chrisabraham.com/2006/06/17/i-embrace-smart-liberals-as-honorary-conservatives/#comments</comments> <pubDate>Sat, 17 Jun 2006 11:38:08 +0000</pubDate> <dc:creator>Chris Abraham</dc:creator> <category><![CDATA[Crime]]></category> <category><![CDATA[accusation]]></category> <category><![CDATA[accusations]]></category> <category><![CDATA[ACT]]></category> <category><![CDATA[ad format]]></category> <category><![CDATA[ambitions]]></category> <category><![CDATA[arch enemy]]></category> <category><![CDATA[beens]]></category> <category><![CDATA[benefit]]></category> <category><![CDATA[boogieman]]></category> <category><![CDATA[citizen]]></category> <category><![CDATA[color border]]></category> <category><![CDATA[commentator]]></category> <category><![CDATA[Comments]]></category> <category><![CDATA[congress]]></category> <category><![CDATA[conservatives]]></category> <category><![CDATA[controversy]]></category> <category><![CDATA[dee]]></category> <category><![CDATA[dee snider]]></category> <category><![CDATA[docs]]></category> <category><![CDATA[embrace]]></category> <category><![CDATA[evenings]]></category> <category><![CDATA[evergreens]]></category> <category><![CDATA[Google]]></category> <category><![CDATA[hollywood]]></category> <category><![CDATA[hypocrisy]]></category> <category><![CDATA[independent label]]></category> <category><![CDATA[influence]]></category> <category><![CDATA[Influencers]]></category> <category><![CDATA[insight]]></category> <category><![CDATA[insightful]]></category> <category><![CDATA[insights]]></category> <category><![CDATA[john denver]]></category> <category><![CDATA[kindness]]></category> <category><![CDATA[marketability]]></category> <category><![CDATA[marketers]]></category> <category><![CDATA[Marketing]]></category> <category><![CDATA[Media]]></category> <category><![CDATA[onli]]></category> <category><![CDATA[partying]]></category> <category><![CDATA[pmrc]]></category> <category><![CDATA[premise]]></category> <category><![CDATA[profanity]]></category> <category><![CDATA[Publicity]]></category> <category><![CDATA[rhetoric]]></category> <category><![CDATA[riaa]]></category> <category><![CDATA[run]]></category> <category><![CDATA[Running]]></category> <category><![CDATA[script type]]></category> <category><![CDATA[shoulds]]></category> <category><![CDATA[stock]]></category> <category><![CDATA[target]]></category> <category><![CDATA[text image]]></category> <category><![CDATA[text javascript]]></category> <category><![CDATA[Transparency]]></category> <category><![CDATA[Wal-Mart]]></category> <category><![CDATA[worries]]></category> <category><![CDATA[zappa fans]]></category><guid
isPermaLink="false">http://chrisabraham.com/?p=2674</guid> <description><![CDATA[In response to my rhetorical and baseless article, I Hate Most Liberals Because of Their Transparent Wanton Hypocrisy, Doc B followed-up with a thoughtful and insightful comment. &#8220;That couldn&#8217;t be more incorrect. What Zappa explicitly addressed in his testimony&#8211; and why he became so quickly unwelcome&#8211; was the RIAA&#8217;s quiet quid pro quo deal with [...]]]></description> <content:encoded><![CDATA[<div
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style="display:none">In response to my rhetorical and baseless article, I Hate Most Liberals Because of Their Transparent Wanton Hypocrisy, Doc B followed-up with a thoughtful and insightful comment. &#8220;That couldn&#8217;t be more incorrect. What Zappa explicitly addressed in his testimony&#8211; and why he became so quickly unwelcome&#8211; was the RIAA&#8217;s quiet quid pro quo deal with [...]</span></a></div><p></p><div
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/> </a></div><p>In response to my <em>rhetorical and baseless article</em>, <a
href="http://chrisabraham.com/2006/06/15/i-hate-most-liberals-because-of-their-transparent-wanton-hypocrisy/" rel="nofollow">I Hate Most Liberals Because of Their Transparent Wanton Hypocrisy</a>, Doc B followed-up with a <a
href="http://chrisabraham.com/2006/06/15/i-hate-most-liberals-because-of-their-transparent-wanton-hypocrisy/#comment-1781" rel="nofollow">thoughtful and insightful comment</a>.</p><blockquote><p>&#8220;That couldn&#8217;t be more incorrect. What Zappa explicitly addressed in his testimony&#8211; and why he became so quickly unwelcome&#8211; was the RIAA&#8217;s quiet quid pro quo deal with the PMRC: &#8216;you use your influence to get congress to enact a tax on blank recording media and we&#8217;ll put your labels on our records.&#8217; (All the while realizing of course that such labeling could only help sell more records by otherwise thoroughly un-noteworthy acts, e.g. 2LiveCrew.) In fact, Zappa&#8217;s own marketability was in some ways perhaps benefited by the boogieman of censorship as he went on to compose a number of popular pieces (amongst Zappa fans, anyway) about the whole episode and even went so far as to apply his own mock &#8216;warning/guarantee&#8217; to his records thereafter even though as owner of his own independent label he was most definitely not a party to any deal between arch-enemy Warner and the PMRC. And he was not worried about his own sales should he run afoul of content laws as Wal-Mart wasn&#8217;t stocking his product anyhow.&#8221;"In great part, the musicians who appeared at the hearings were has-beens (Dee Snider) or evergreens (John Denver&#8211; whom no one would ever accuse of peddling profanity,) none of whom had all that much to gain or lose regardless of what happened as a result of the &#8220;controversy.&#8221; (If Prince had appeared, that might have been a different case, but he didn&#8217;t.) You may be correct in your observation that much of the pontification we see from the usual Hollywood suspects may smell kind of funny, but this case is really not a valid example to support your premise. These were by-and-large earnestly concerned citizens who also happened by virtue of their celebrity to be in a position (albeit perhaps as targets?) to express their opinions in a public forum, the whole point of which, it may be argued, was to garner publicity for some congresspeople&#8217;s own ego-driven political ambition.&#8221;</p></blockquote><script type="text/javascript">(function() {var s = document.createElement('SCRIPT'), s1 = document.getElementsByTagName('SCRIPT')[0];s.type = 'text/javascript';s.async = true;s.src = 'http://widgets.digg.com/buttons.js';s1.parentNode.insertBefore(s, s1);})();</script><a
class="DiggThisButton DiggCompact" href="http://digg.com/submit?url=http%3A%2F%2Fchrisabraham.com%2F2006%2F06%2F17%2Fi-embrace-smart-liberals-as-honorary-conservatives%2F"></a>]]></content:encoded> <wfw:commentRss>http://chrisabraham.com/2006/06/17/i-embrace-smart-liberals-as-honorary-conservatives/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Search Engine Optimization Works like a Champ</title><link>http://chrisabraham.com/2006/06/14/search-engine-optimization-works-like-a-champ/</link> <comments>http://chrisabraham.com/2006/06/14/search-engine-optimization-works-like-a-champ/#comments</comments> <pubDate>Wed, 14 Jun 2006 09:40:09 +0000</pubDate> <dc:creator>Chris Abraham</dc:creator> <category><![CDATA[Aggregation]]></category> <category><![CDATA[Blog]]></category> <category><![CDATA[Blog Search]]></category> <category><![CDATA[Blogging]]></category> <category><![CDATA[Blogging Strategy]]></category> <category><![CDATA[Blogging Workshop]]></category> 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<category><![CDATA[Training]]></category> <category><![CDATA[Viral]]></category> <category><![CDATA[Viral Marketing]]></category> <category><![CDATA[Web 2.0]]></category> <category><![CDATA[Word of Mouth Marketing]]></category> <category><![CDATA[Workshops]]></category> <category><![CDATA[ACT]]></category> <category><![CDATA[actuall]]></category> <category><![CDATA[ad format]]></category> <category><![CDATA[Adobe Flash]]></category> <category><![CDATA[advent]]></category> <category><![CDATA[advertiser]]></category> <category><![CDATA[advertisers]]></category> <category><![CDATA[Advertising]]></category> <category><![CDATA[algorithm]]></category> <category><![CDATA[alls]]></category> <category><![CDATA[angling]]></category> <category><![CDATA[Architecture]]></category> <category><![CDATA[attractiveness]]></category> <category><![CDATA[bbc]]></category> <category><![CDATA[beens]]></category> <category><![CDATA[blogged]]></category> <category><![CDATA[Blogger]]></category> 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isPermaLink="false">http://chrisabraham.com/?p=2629</guid> <description><![CDATA[I collected all of my personal blog articles to-date on Search Engine Optimization (SEO) and have been handing them out to folks who still believe that SEO is snake oil and I thought I would share them with you, too, since most of you students of blogging actually want your words, your passion, and your [...]]]></description> <content:encoded><![CDATA[<div
style="float:left;margin:10px 10px 0px 0px;"> <a
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style="display:none">I collected all of my personal blog articles to-date on Search Engine Optimization (SEO) and have been handing them out to folks who still believe that SEO is snake oil and I thought I would share them with you, too, since most of you students of blogging actually want your words, your passion, and your [...]</span></a></div><p></p><div
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src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fchrisabraham.com%2F2006%2F06%2F14%2Fsearch-engine-optimization-works-like-a-champ%2F&amp;source=chrisabraham&amp;style=normal&amp;service=bit.ly&amp;service_api=R_fd087a8f486f224d453b4a84e0b4109f&amp;b=2" height="61" width="50" title="Search Engine Optimization Works like a Champ" alt=" Search Engine Optimization Works like a Champ" /><br
/> </a></div><p>I collected all of <a
rel="nofollow" href="http://www.chrisabraham.com/seo">my personal blog</a> articles to-date on <a
rel="nofollow" href="http://www.chrisabraham.com/search_engines/"><em>Search Engine Optimization</em></a> (<a
rel="nofollow" href="http://www.chrisabraham.com/seo/">SEO</a>) and have been handing them out to folks who still believe that SEO is snake oil and I thought I would share them with you, too, since most of you students of blogging actually want your words, your passion, and your voice to be heard.</p><p><strong><a
rel="nofollow" href="http://www.chrisabraham.com/2006/04/make_your_invis.php">Make Your Invisible Graphics-Intensive or Flash Site Highly Visible to Google</a></strong></p><blockquote><p><em><span
style="font-family: Arial;">Until now</span></em>. This article helps you turn your invisible corporate website into a high-profile and highly-effective medium for communication.</p><p>This article is designed to help you turn your stealth website into a big, loud, impressive, bomber of a website with plenty of payload capacity, the payload being your company, your message, your products, your services, and your story.</p><p>Corporate websites that are highly graphics-intensive or are built using Macromedia Flash or Shockwave rich content are pretty much invisible to every search engine because search engines want nothing more than lots and lots of descriptive and rich content. In general, the prettier the site, the more impossible it is to actually find unless you know just where to look.</p><p>Websites are delivery vehicles and their payloads are your company message, your products, your services, your brand, your culture, and your story. Is your company website an F-117 stealth fighter, only visible to people who know where to look and only carrying a small payload, or is your company a C-130 Hercules, filling the sky with its size and noise and carrying a massive payload.There are some important things to consider when optimizing a web site for search engines, using Google as the gold standard. SEO requires three things, two of which most web developers and companies do good jobs: rich textual title content, rich textual metadata content (in the form of meta tag keywords and description), and rich body textual content.</p><p>Most websites suffers from a strong lack in rich body textual content because they are in general built like brochures: very shallow and very graphical. Sites that rely heavily on either image files or Flash content suffer disproportionately when it comes to search engine ranking. Why?</p><p>Because search engines can only index the content that web sites offer them and the only content that the search engines can use is plain text. Although handsome, graphically-rich sites don&#8217;t have either the diversity or the sheer volume of keyword phrases that text-rich sites have. In addition to pure volume, search engines also need to find all keyword variations of your service – all variations of the service that your potential clients might use. Search engines also care about what is called “keyword density??? which means that the most readable of copy isn&#8217;t necessarily the most findable.</p><p><strong>Keep Pronouns to a Strict Minimum</strong><span
style="font-size: 10pt; color: black; line-height: 150%; font-family: Arial;"> </span></p><p>First, never use pronouns. Keyword density is essential to how Google ranks you. Second, use variations on search terms. To illustrate the first two points, I will take a bit of copy and optimize it for search engines and their love for keyword density. Instead of this:</p><p><em>“Viral marketing is now an essential strategy for every firm. It has become as essential to small and large firms alike, both for its relative affordability and its potentially high effectivity. With the advent of the Internet, it has become amazingly efficient: all you need is a laptop and a compelling message.???</em><span
style="font-size: 10pt; color: black; line-height: 150%; font-family: Arial;"> </span></p><p>Try this:</p><p><em>“Viral marketing is now an essential marketing strategy for every marketing firm. Viral marketing, also known as relationship marketing, buzz marketing, word-of-mouth marketing, conversational marketing, and passion marketing, has become as essential to small and large marketing firms alike, both for its relative affordability and its potentially high effectivity. With the advent of the Internet, viral marketing has become amazingly efficient: all you need is a laptop and a compelling message.???</em><span
style="font-size: 10pt; color: black; line-height: 150%; font-family: Arial;"> </span></p><p>Yes, you&#8217;re appalled by its inefficiency and wordiness. Your boss would never approve, nor would your writing coach. Tough. This is not about winning the PEN/Faulkner, its about arousing Google’s algorithms. Of course, I am exaggerating in order to make a point. I removed all the pronouns and made sure that everything is completely contextualized – not for your visitors, but rather for the search engines.</p><p>For my example, I made sure that there was a broad diversity of all the ways people might search for this content. In addition, I made sure that I also mentioned all the buzzwords and key terms that I could imagine. Brainstorming with your sales and communication team or looking at the kind of words and wording your competitors use is always a great idea.</p><p><strong>The Controversial Image ALT Tag</strong><span
style="font-size: 10pt; color: black; line-height: 150%; font-family: Arial;"> </span></p><p>Although there is much debate over whether Google pays any attention to ALT tags for images, I always recommend adding ALT tags to all image files, even when the web page is made up of a “sliced image.??? The only ALT tags that exist are usually in the banner of the site. No other parts of a highly graphical or flash-based main page are usually textualized using image ALT tags.</p><p>Your company slogan, tagline, phone number, guarantees, products, services, the menu choices (navigation) should be included in the image ALT tags. Even if Google doesn&#8217;t care about ALT tags like the rumors say, the site will be way more navigable, especially to the blind and seeing impaired – and don&#8217;t they deserve a break? don&#8217;t they need your services, too?</p><p><strong>Google&#8217;s &#8220;Eyes&#8221; Focus on Where Your Eyes Do</strong><span
style="font-size: 10pt; color: black; line-height: 150%; font-family: Arial;"> </span></p><p>Google give favor and weight to headers and emphasized text. No matter what anyone says, Google cares about formatting. Strong, Bold, Emphasized, Italicized, and Hyperlinked text is favored by Google. Also, Google looks at header tags, too. Header 1, Header 2, Header 3, and Header 4 are important to use. This is especially important because when the same desigers who have you that &#8220;sliced&#8221; graphics-based site, they might have designer the CSS style sheet without concern for these thing. CSS styles can change the look of regular HTML tags as easily as they can customized DIVs, SPANS, and STYLES.</p><p><strong>Corporate Blogs</strong><span
style="font-size: 10pt; color: black; line-height: 150%; font-family: Arial;"> </span></p><p>Corporate blogging is essential to the growth of online properties for a number of reasons, including access to the blogosphere and its interested and passionate community of bloggers and blog-readers. Blogs offer built-in useful tools such as RSS syndication, comments, outgoing links, blogrolls, trackbacks, a richness of text and textual content, and the ability to build celebrity and personality online through a first-person relationship with said blogosphere, current, and future customers.Since potential and future clients are clueless as to how the company works, how you have grown the company, why you chose to go into this business, and what your vision is, this is a great opportunity to share yourself as the owner, as someone who has his finger on the pulse, and also to directly respond to the curious and the unconvinced. It would also allow you to accept and then publish shameless testimonials from real fans like me. It would also allow you to publish any and all positive or neutral mentions (testimonials or otherwise) about the blog or your official corporate website.</p><p><strong>Corporate Blog as SEO Strategy</strong><span
style="font-size: 10pt; color: black; line-height: 150%; font-family: Arial;"> </span></p><p>The Search Engine Optimization of your official corporate website will aid in the site’s “findability??? in Google, MSN, and Yahoo!. There are other things that Google and the other search engines consider in addition to the textual completeness of the entire web property. The most important are the depth of the site (more pages are better), number of links and interlinks to and from the site (can be within the same site), and the frequency with which the site gets updated. A traditional corporate web site is shallow, poorly-linked (especially to external sources) and can oftentimes go for months without being updated. If Google can figure out that your site isn&#8217;t changing, it passes it over for constant indexing. It does this because Google has a finite number of resources and will revoke any resources it can in order to preserve them. Since the Internet is vast, Google give priority to web sites and web pages that are constantly-updated such as blogs. Blogs are constantly-updated, deep, many-paged sites that are constantly being updated and constantly being spidered by search engine robots.</p><p><strong>Corporate Blog as Community Outreach</strong><span
style="font-size: 10pt; color: black; line-height: 150%; font-family: Arial;"> </span></p><p>No matter how many cool offers there might be online and no matter how much of a your company’s products and services might be, a real angle in the entire blogosphere and blog world is in not only letting your service speak for itself but also that people are even more attracted to story, personality, and the behind-the-scene experience of both the people who run companies and their clients than they are to the services themselves. If you have the time, passion, and wherewithal to put the time and energy into really reaching out to the blogosphere and the community of readers and bloggers, you can get quite an amount of influence and sway – real impact and market penetration – by just building a relationship with the blogsavvy, wealthy, young, and the professional – people with money, in other words. These types of people, 25-45, are the same sort of people who spend a lot of time reading blogs.</p><p><strong>Blog Community Outreach</strong></p><p>One powerful technique for building community on blogs is to first find a compelling item about your industry, products, and services then search for the blogs that are already talking about it on <a
rel="nofollow" href="http://technorat.com/">Technorat</a>i. It is much easier to message on blogs that are already having friendly conversation.</p><p><strong>Technorati as Strategic Tool</strong></p><p>Spread the word online: People are already talking about how busy they are, how awful their places look, and so forth &#8212; tell them about your company, your culture, your history, your story, your products, and the services you offer – and do it openly and honestly and place your own name, your own email, and either the URL of your web site or the URL of the blog itself. Here&#8217;s how:1) Go to <a
rel="nofollow" href="http://technorati.com/">Technorati.com</a>, a blog search engine.</p><p>2) Type in one or more of the keyword phrase in your Meta Tag keywords</p><p>3) Go to the blogs that are talking about your company, industry, products, and services</p><p>4) Where appropriate, leave a short note about your company or your corporate blog</p><p>5) Come back the next day (or as often as you can) and do the same thing but be sure to follow-up with the conversation because dropping a message without coming back is considered spam and in the blogosphere, an ounce or prevention is worth a pound of cure.</p><p><strong>Submit your Blog and Website to Search Engines</strong></p><p>I personally use <a
rel="nofollow" href="http://www.submission2000.com/products/ds7/index.html">Dynamic Submission</a>, but there are a bunch. <a
rel="nofollow" href="http://www.web-positiongold.com/pro-web-position-gold.html">Web Position Gold</a> is another fave. I choose Dynamic Submission because it allows me to spider my entire blog to within an inch of its life and then submit not just the site&#8217;s arteries but also all the way down to the site&#8217;s villi as well. In my opinion, search engines are lazy. They have only so many resources and so many nanoseconds in the day. They need to put first things first. So what I do before I spider the blog is set the index page of the blog to view 365-days of posts, or maybe a bunch of weeks, so that I can spider most of the blog from one &#8220;Import from Web.&#8221; When the import is complete, I change it back to showing only the last 7 days. I even maintain a separate box on which to host the Dynamic Submission tool because it&#8217;s such a processor hog. And then let it go. Seems to work like a charm. Why? Well, not because I am doing anything unseamly but rather just because Google and the rest sometimes miss something and I want to make sure that all the engines get everything. Every little dumbass link.<br
/> <strong></strong></p><p><strong><span
style="font-family: Arial;">The Services You Might Want to Employ</span></strong></p><p>Although I have not used the services, one respectable way of increasing your link popularity and prestige in Google is to use a service like <a
rel="nofollow" href="http://www.text-link-ads.com/?ref=14720">Text Link Ads</a>. What <a
rel="nofollow" href="http://www.text-link-ads.com/?ref=14720">Text Link Ads</a>s offers is a link-buying service that does double-duty. The double duty is as follows: in addition to creating clickable links on the popular sites that can choose and afford, it will also allow you to legally create Google bombs that will heighten the probability that your company website or your corporate blog will turn up when people search for your company, your industry, your market, your products, and your services.</p><p>Employing &#8220;localized&#8221; Google AdWords, content-based Google AdWords, and search-based Google AdWords is a no-brainer. There are other advertising solutions available now, including finding the advertising networks that might be placed on some of the blogs you find the most focused or relevant, including <a
rel="nofollow" href="http://blogads.com/">BlogAds</a>, etc.</p><p>Okay, I hope that helps. I am tired of writing but if you have any more questions, please feel free to ask me questions below in the comment section and I will both answer them and also use your questions, comments, feedback, and suggestions to fuel future articles.<span
style="font-size: 10pt; color: #cccccc; line-height: 150%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2006/03/optimize_your_b.php"></a></span></p><p><strong><span
style="font-size: 10pt; color: #ff6600; line-height: 140%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2006/03/optimize_your_b.php">Control Your Google Listing</a></span></strong></p><p><span
style="font-size: 10pt; color: black; line-height: 140%; font-family: Arial;">I control all the aspects of the following return &#8212; title <em><span
style="font-family: Arial;">and</span></em> description <em><span
style="font-family: Arial;">(and maybe even placement)</span></em>. <em><span
style="font-family: Arial;">You should too!</span></em></span></p><p>How did I do that? Well, I just wrote some code and pasted it into my blog template, above the opening tag, between the and tags. Simple but mightily effective!</p><p><em>Holler!</em></p><p>If you optimize your blog you can control the way Google shows your site to the world.</p><p>Be sure to add a &#8220;description&#8221; meta tag as Google uses it in search returns (and you can control Google&#8217;s description of your site). If you don&#8217;t want to top there, you can continue with the whole lots of meta tags.</p><p>If you want to see what meta tags I use, they&#8217;re listed at the bottom of this article. I will paste my tags at the end of here for you to enjoy. Also, make sure you give &#8220;alt&#8221; and &#8220;title&#8221; tags to all of your images and &#8220;title&#8221; tags to all of your links.</p><p><em>(For you newbies, the meta tags all go within the header tags in your blog template. So you will need to do some template editing.)</em></p><p><strong>Four</strong>, find a <a
rel="nofollow" href="http://www.chrisabraham.com/2005/11/google_sitemap_1.html">Google Sitemap plug-in</a> and use it.</p><p>Five, submit your blog as though it were a traditional website. I personally use <a
rel="nofollow" href="http://www.submission2000.com/products/ds7/index.html">Dynamic Submission</a>, but there are a bunch. <a
rel="nofollow" href="http://www.web-positiongold.com/pro-web-position-gold.html">Web Position Gold</a> is another fave. I choose Dynamic Submission because it allows me to spider my entire blog to within an inch of its life and then submit not just the site&#8217;s arteries but also all the way down to the site&#8217;s villi as well. In my opinion, search engines are lazy. They have only so many resources and so many nanoseconds in the day. They need to put first things first. So what I do before I spider the blog is set the index page of the blog to view 365-days of posts, or maybe a bunch of weeks, so that I can spider most of the blog from one &#8220;Import from Web.&#8221; When the import is complete, I change it back to showing only the last 7 days. I even maintain a separate box on which to host the Dynamic Submission tool because it&#8217;s such a processor hog. And then let it go. Seems to work like a charm. Why? Well, not because I am doing anything unseamly but rather just because Google and the rest sometimes miss something and I want to make sure that all the engines get everything. Every little dumbass link.</p><p><span
style="font-size: 10pt; color: #cccccc; line-height: 140%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2006/03/quick_blog_sear.php"></a></span><a
rel="nofollow" href="http://www.chrisabraham.com/2006/03/quick_blog_sear.php"></a><a
rel="nofollow" href="http://www.chrisabraham.com/2006/03/quick_blog_sear.php"><strong></strong></a><strong><a
rel="nofollow" href="http://www.chrisabraham.com/2006/03/quick_blog_sear.php">Quick Blog Search Engine Optimization Tips You Can Control</a></strong><span
style="font-size: 10pt; color: black; line-height: 140%; font-family: Arial;">Google, Yahoo!, and MSN already love you, blogger, so just <em><span
style="font-family: Arial;">write, write, write</span></em>. If you have more time and an inclination you can continue reading.</span></p><p>Without doing anything to your blog, you have an advantage which is lots and lots of text that is generally topic-centric and frequently updated. You are already ahead of the game. Add to that that Google loves you and cares about keeping up with the blogosphere and you can safely stop reading now and be fine. Just make sure you write something twice a day.</p><p>Although the most important part of SEO is getting Very Important People to link to you, there is a lot you can do on your own that I will go into below (I also go over how I think Google works in <a
rel="nofollow" href="http://www.chrisabraham.com/2005/10/how_google_prob.html">How Google Probably Ranks Your Site in My Opinion</a>).</p><p><strong>First, </strong><em><strong>never use pronouns</strong></em>. Keyword density is essential to how Google ranks you. <strong><span
style="font-family: Arial;">Second</span></strong>, use variations on search terms. To illustrate the first two points, I will take a bit of copy and optimize it for search engines and their love for keyword density. Instead of this:</p><p><em>&#8220;Viral marketing is now an essential strategy for every firm. It has become as essential to small and large firms alike, both for its relative affordability and its potentially high effectivity. With the advent of the Internet, it has become amazingly efficient: all you need is a laptop and a compelling message.&#8221;</em></p><p>Try this:</p><p><em>&#8220;Viral marketing is now an essential marketing strategy for every marketing firm. Viral marketing, also known as relationship marketing, buzz marketing, word-of-mouth marketing, conversational marketing, and passion marketing, has become as essential to small and large marketing firms alike, both for its relative affordability and its potentially high effectivity. With the advent of the Internet, viral marketing has become amazingly efficient: all you need is a laptop and a compelling message.&#8221;</em></p><p>Yes, you&#8217;re appalled by its inefficiency and wordiness. Your boss would never approve, nor would your writing coach. Tough. This is not about winning the <em><span
style="font-family: Arial;">PEN/Faulkner</span></em>, its about arousing Google&#8217;s algorythms.</p><p><strong>Third, </strong><em><strong>optimize your blog as though it were a traditional website</strong></em>. Be sure to add a &#8220;description&#8221; meta tag as Google uses it in search returns (and you can control Google&#8217;s description of your site). If you don&#8217;t want to top there, you can continue with the whole lots of meta tags. I will paste my tags at the end of here for you to enjoy. Also, make sure you give &#8220;alt&#8221; and &#8220;title&#8221; tags to all of your images and &#8220;title&#8221; tags to all of your links.</p><p><strong>Four</strong>, find a <a
rel="nofollow" href="http://www.chrisabraham.com/2005/11/google_sitemap_1.html">Google Sitemap plug-in</a> and use it.</p><p>Five, submit your blog as though it were a traditional website. I personally use <a
rel="nofollow" href="http://www.submission2000.com/products/ds7/index.html">Dynamic Submission</a>, but there are a bunch. <a
rel="nofollow" href="http://www.web-positiongold.com/pro-web-position-gold.html">Web Position Gold</a> is another fave. I choose Dynamic Submission because it allows me to spider my entire blog to within an inch of its life and then submit not just the site&#8217;s arteries but also all the way down to the site&#8217;s villi as well. In my opinion, search engines are lazy. They have only so many resources and so many nanoseconds in the day. They need to put first things first. So what I do before I spider the blog is set the index page of the blog to view 365-days of posts, or maybe a bunch of weeks, so that I can spider most of the blog from one &#8220;Import from Web.&#8221; When the import is complete, I change it back to showing only the last 7 days. I even maintain a separate box on which to host the Dynamic Submission tool because it&#8217;s such a processor hog. And then let it go. Seems to work like a charm. Why? Well, not because I am doing anything unseamly but rather just because Google and the rest sometimes miss something and I want to make sure that all the engines get everything. Every little dumbass link.</p><p>Six, make sure you use a <a
rel="nofollow" href="http://www.chrisabraham.com/2005/02/what_is_a_ping.html">ping server</a>. If you don&#8217;t know a thing, start with filling out <a
rel="nofollow" href="http://www.pingomatic.com/">Pingomatic</a> as best you can. That should be good enough for now. Blogger and WordPress.com offer a checkbox you can use to send out the ping. You can probably build it into your submission using the WordPress &#8220;Update Services&#8221; under Options/Writing, then scroll down. On MT it&#8217;s in Settings/New Entry Defaults/Publicity/Remote Interfaces. I use a long list that I will post under the Meta Tags below:</p><p><strong>Ping Server List for ChrisAbraham.com</strong></p><p>http://www.blogshares.com/rpc.php</p><p>http://api.feedster.com/ping</p><p>http://api.moreover.com/RPC2</p><p>http://api.my.yahoo.com/RPC2</p><p>http://blog.goo.ne.jp/XMLRPC</p><p>http://bulkfeeds.net/rpc</p><p>http://coreblog.org/ping</p><p>http://effbot.org/rpc/ping.cgi</p><p>http://ping.bitacoras.com</p><p>http://ping.blo.gs</p><p>http://ping.cocolog-nifty.com/xmlrpc</p><p>http://ping.feedburner.com</p><p>http://ping.syndic8.com/xmlrpc.php</p><p>http://rpc.pingomatic.com</p><p>http://rpc.technorati.com/rpc/ping</p><p>http://rpc.weblogs.com/RPC2</p><p>http://topicexchange.com/RPC2</p><p>http://www.a2b.cc/setloc/bp.a2b</p><p>http://www.blogdigger.com/RPC2</p><p>http://www.blogpeople.net/servlet/weblogUpdates</p><p>http://xping.pubsub.com/ping<em>(I was Inspired by BBC&#8217;s <a
rel="nofollow" href="http://feeds.feedburner.com/businessblogconsulting?m=137">More Blog Search Engine Optimization Tips and Tricks</a>)</em><span
style="font-size: 10pt; color: #cccccc; line-height: 140%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2005/02/what_is_a_ping.php"></a></span></p><p><a
rel="nofollow" href="http://www.chrisabraham.com/2005/02/what_is_a_ping.php"></a><a
rel="nofollow" href="http://www.chrisabraham.com/2005/02/what_is_a_ping.php"><strong></strong></a><strong><a
rel="nofollow" href="http://www.chrisabraham.com/2005/02/what_is_a_ping.php">What is a Ping Server?</a></strong></p><p><span
style="font-size: 10pt; color: black; line-height: 140%; font-family: Arial;">Whenever you post a new entry to your blog I am pretty sure you tell all your friends. It is also important to tell blog search engines and news aggregators so that they too can check out all your new content. Telling them you have fresh content is called pinging them.</span></p><p>According to the definition on <a
rel="nofollow" href="http://developers.feedster.com/index.php/FeedsterPingServer">Feedster</a>, &#8220;A ping server is a bit of software infrastructure, a server program to be specific, which lets a feed tell us &#8216;I&#8217;ve just updated; please index me now.&#8217; What it receives is a small tidbit of information from a blogging or publishing tool which is called a &#8216;ping&#8217;. Hence the name.&#8221;</p><p>The simple solution is to make sure you visit <a
rel="nofollow" href="http://www.pingomatic.com/">Ping-o-Matic</a> every time you publish a new blog entry. I have already published a <a
rel="nofollow" href="http://www.chrisabraham.com/2005/02/essential_ping.html">comprehensive list</a> of available ping servers and I will discuss other solutions in future articles.</p><p>Depending on which blog service or which blog software you use, there are simple ways to automate the act of pinging all of the ping servers.</p><p>I plan to delve much more deeply into this very very soon.<span
style="font-size: 10pt; color: #cccccc; line-height: 150%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2005/06/search_engines.php"></a></span></p><p><strong><span
style="font-size: 10pt; color: #ff6600; line-height: 140%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2005/06/search_engines.php">Search Engines Favor RSS Feed Supported Sites</a></span></strong></p><p><span
style="font-size: 10pt; color: black; line-height: 140%; font-family: Arial;">To paraphrase <a
rel="nofollow" href="http://toprank.blogspot.com/2005/06/rss-for-increased-search-engine.html">Lee Odden</a>, <em><span
style="font-family: Arial;">&#8220;RSS feeds get blogroll, inclusion in RSS directories assist with link popularity, Updated RSS feeds are indexed more frequently, RSS output contributes to your freshness, The format of most RSS feeds provides content that&#8217;s easier for search engines to understand.&#8221;</span></em></span></p><p><span
style="font-size: 10pt; color: #cccccc; line-height: 140%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2005/07/basic_seo_for_b.php"></a></span></p><p><a
rel="nofollow" href="http://www.chrisabraham.com/2005/07/basic_seo_for_b.php"></a><a
rel="nofollow" href="http://www.chrisabraham.com/2005/07/basic_seo_for_b.php"><strong></strong></a><strong><a
rel="nofollow" href="http://www.chrisabraham.com/2005/07/basic_seo_for_b.php">Basic SEO for Bloggers Comes a Little Short</a></strong></p><p><span
style="font-size: 10pt; color: black; line-height: 140%; font-family: Arial;">Thanks to <a
rel="nofollow" href="http://feeds.feedburner.com/ProbloggerHelpingBloggersEarnMoney?m=692">Darren</a> for the link to <a
rel="nofollow" href="http://www.blogherald.com/2005/07/12/basic-seo-tactics-for-bloggers/">Basic SEO tactics for bloggers</a>. That said, it is <em><span
style="font-family: Arial;">too basic</span></em>.</span></p><p>It doesn&#8217;t talk much about SEOB (Search Engine Optimization for Blogs) so much as just how to architect your blog. There are so many other tips and tricks.</p><p>I am opening up a text page right now to start writing my own Basic SEO for Blogs because if I am going to tell you that this article is severely limited, I had better suggest something better, right?<span
style="font-size: 10pt; color: #cccccc; line-height: 150%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2005/07/i_have_power_ov.php"></a></span></p><p><strong><span
style="font-size: 10pt; color: #ff6600; line-height: 140%; font-family: Arial;"><br
style="page-break-before: always;" /></span></strong></p><p><strong><span
style="font-size: 10pt; color: #ff6600; line-height: 140%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2005/07/i_have_power_ov.php">I Have Power Over Algorithmic Search Engines</a></span></strong></p><p><em><span
style="font-size: 10pt; color: black; line-height: 140%; font-family: Arial;">&#8220;Some time ago, I realized that I have power over google, yahoo and other algorithmic search engines. I can choose words and phrases. And then I can get top ranking for those words in search engine results.&#8221;</span></em><span
style="font-size: 10pt; color: black; line-height: 140%; font-family: Arial;"> <em><span
style="font-family: Arial;">Me too</span></em>, and I <a
rel="nofollow" href="http://worcester.typepad.com/pc4media/2005/07/blog_pagerank_w.html">couldn&#8217;t say it better</a> myself. <a
rel="nofollow" href="http://worcester.typepad.com/pc4media/2005/07/blog_pagerank_w.html">PC4Media</a> via <a
rel="nofollow" href="http://feeds.feedburner.com/ProbloggerHelpingBloggersEarnMoney?m=700">ProBlogger</a>.</span></p><p><span
style="font-size: 10pt; color: #cccccc; line-height: 140%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2005/10/how_google_prob.html"></a></span></p><p><a
rel="nofollow" href="http://www.chrisabraham.com/2005/10/how_google_prob.html"></a><a
rel="nofollow" href="http://www.chrisabraham.com/2005/10/how_google_prob.html"><strong></strong></a><strong><a
rel="nofollow" href="http://www.chrisabraham.com/2005/10/how_google_prob.html">How Google Probably Ranks Your Site in My Opinion</a></strong></p><p><span
style="font-size: 10pt; color: black; line-height: 140%; font-family: Arial;">Google indexes web pages and then ranks them based on three distinct and equally-weighted aspects. </span></p><p>The first aspect is a trinity which is based on the content of each page: page title, page description and keywords (meta tag data), and page full-text content. A page that has similar content wording (and density) is considered to be legitimate. If a web page has all three components it generally a reliable resource.</p><p>The second aspect is that Google favors web sites that are continually-updated; therefore, a blog is always indexed more often and considered more timely than a static &#8220;brochure&#8221; web site.</p><p>The final and most-important aspect Google uses to favor (and thus rank higher) web pages is each page&#8217;s (and site&#8217;s) link popularity. Link popularity is basically how many other sites link back to a site; in addition, Google goes one step further and considers a number of things to insure that the link popularity isn&#8217;t abused: prestige.</p><p>If an old, high-prestige, high link-popularity web site (or sites) links to a site, it is more beneficial to the site&#8217;s link popularity than if a host of insignificant sites link to a site. Old, popular, and well-trafficked sites always lend their prestige to the site to which they link.</p><p>The three taken together result in the ranking of the site based on a typical Google keyword search.</p><p>You need the content (flash-based and highly graphical pages without well thought out meta tags are virtually invisible to Google), you need the link popularity, and when it comes to it, you need to have new content to show up in the top-ten on Google.</p><p>A popular upstart blog or message board can oftentimes achieve better ranking than a big corporate website, especially if that website is new or has changed the architecture of its website recently (Google considers the sudden and complete change of the architecture and file-structure of a web site really fishy).</p><p><span
style="font-size: 10pt; color: #cccccc; line-height: 140%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2006/03/never_use_prono.php"></a></span></p><p><a
rel="nofollow" href="http://www.chrisabraham.com/2006/03/never_use_prono.php"></a><a
rel="nofollow" href="http://www.chrisabraham.com/2006/03/never_use_prono.php"><strong></strong></a><strong><a
rel="nofollow" href="http://www.chrisabraham.com/2006/03/never_use_prono.php">Never Use Pronouns When You Blog</a></strong></p><p><strong><span
style="font-size: 10pt; color: black; line-height: 140%; font-family: Arial;">First, </span></strong><em><strong><span
style="font-size: 10pt; color: black; line-height: 140%; font-family: Arial;">never use pronouns</span></strong></em><span
style="font-size: 10pt; color: black; line-height: 140%; font-family: Arial;">. <em><span
style="font-family: Arial;">Keyword density</span></em> is essential to how Google ranks you. <strong><span
style="font-family: Arial;">Second</span></strong>, use variations on search terms.</span></p><p>To illustrate the first two points, I will take a bit of copy and optimize it for search engines and their love for keyword density. Instead of this:</p><p><em>&#8220;Viral marketing is now an essential strategy for every firm. It has become as essential to small and large firms alike, both for its relative affordability and its potentially high effectivity. With the advent of the Internet, it has become amazingly efficient: all you need is a laptop and a compelling message.&#8221;</em></p><p>Try this:</p><p><em>&#8220;Viral marketing is now an essential marketing strategy for every marketing firm. Viral marketing, also known as relationship marketing, buzz marketing, word-of-mouth marketing, conversational marketing, and passion marketing, has become as essential to small and large marketing firms alike, both for its relative affordability and its potentially high effectivity. With the advent of the Internet, viral marketing has become amazingly efficient: all you need is a laptop and a compelling message.&#8221;</em></p><p>Yes, you&#8217;re appalled by its inefficiency and wordiness. Your boss would never approve, nor would your writing coach. Tough. This is not about winning the <em><span
style="font-family: Arial;">PEN/Faulkner</span></em>, its about arousing Google&#8217;s algorythms.<span
style="font-size: 10pt; color: #cccccc; line-height: 150%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2006/02/invest_in_googl.php"></a></span></p><p><strong><span
style="font-size: 10pt; color: #ff6600; line-height: 140%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2006/02/invest_in_googl.php">Invest in Google Sitemap as a Tool for SEO Analysis</a></span></strong></p><p><span
style="font-size: 10pt; color: black; line-height: 140%; font-family: Arial;">Investing in <a
rel="nofollow" href="http://www.chrisabraham.com/2005/11/google_sitemap.html">Google Sitemap</a> is worthwhile. For example, the top search query for chrisabraham.com is <a
rel="nofollow" href="http://www.google.com/search?q=ladder%20theory&amp;hl=en">ladder theory</a> and the top search query click is <a
rel="nofollow" href="http://www.google.com/search?q=nicole%20richie%20diet&amp;hl=en">nicole richie diet</a>.</span></p><p><span
style="font-size: 10pt; color: #cccccc; line-height: 140%; font-family: Arial;"><a
rel="nofollow" href="http://www.chrisabraham.com/2006/01/brand_protectio.php"></a></span></p><p><a
rel="nofollow" href="http://www.chrisabraham.com/2006/01/brand_protectio.php"></a><a
rel="nofollow" href="http://www.chrisabraham.com/2006/01/brand_protectio.php"><strong></strong></a><strong><a
rel="nofollow" href="http://www.chrisabraham.com/2006/01/brand_protectio.php">Brand Protection on Blogs</a></strong></p><p><span
style="font-size: 10pt; color: black; line-height: 140%; font-family: Arial;"><a
rel="nofollow" href="http://www.imediaconnection.com/content/7780.asp">Andy Sernovitz</a> is spot on when it comes to how to control and manage brand online, especially when it comes to <a
rel="nofollow" href="http://www.newmediastrategies.net/">online brand protection</a>.</span></p><p>It boils down to this:</p><p><strong>Blog search engines such as Technorati, Feedster, and BlogPulse only really care about the last word.</strong> If you can reply to a negative, hurtful, brand hit, then you can dominate the conversation and win the debate, in most cases.</p><p><strong>Google cares about everything but the latest word isn&#8217;t always indexed yet</strong>, so therefore, in the world of Google, the better indexed site always wins. Learn about SEO and Google Sitemaps if you want to compete here.</p><p><strong>You can&#8217;t control online conversation unless you participate.</strong> The only way to get indexed by Google or to show up on Technorati, Feedster, and BlogPulse is to be an online opinion leader who has a site that has made it out of Technorati, Feedster, BlogPulse, Yahoo!, MSN, and Google&#8217;s sandbox, and has an SEO and a Blog Search Engine strategy.</p><p>You have to initiate membership, become part of the conversation, build street cred, have an SEO and blog strategy, and become a respect online opinion leader <em><strong><span
style="font-family: Arial;">before</span></strong></em> something goes awry.</p><p>To quote Mr. Sernovitz, , <em><span
style="font-family: Arial;">&#8220;you&#8217;ll never be able to control the blogosphere conversation. Don&#8217;t even try. You&#8217;ll never be able to manage your blog coverage like you manage the press. Don&#8217;t even try. </span></em><strong><em><span
style="font-family: Arial;">But what you can do is participate, earn respect, and tell your story. Jump in, join the conversation, and be a part of it.</span></em></strong><em><span
style="font-family: Arial;">&#8220;</span></em></p><p>This is my response to a very brilliant and spot-on article. I have nothing to say in contest to it, so stop reading me and go read <a
rel="nofollow" href="http://www.imediaconnection.com/content/7780.asp">WOM Tactics: Blogs are Upside Down</a>.</p></blockquote><div
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isPermaLink="false">http://chrisabraham.com/?p=2613</guid> <description><![CDATA[There are a lot of different topics to explore on this blog&#8230; ATOM, Activism, Administration, Administrative, Advertising, Aggregation, Altruism, Amanda Congdon, Amazon Associates, America, American Idol, Angel, Announcements, Apartment Keepers, Apple iPod, Applications, Art, Attraction, Automobiles, Avian Bird Flu BMW, Babies, Bags, Battlestar Galactica, Beauty, Bicycling, Biodiesel, BitTorrent, Blackberry, Blog, Blog Search, Bloggers, Blogging, Blogging [...]]]></description> <content:encoded><![CDATA[<div
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style="display:none">There are a lot of different topics to explore on this blog&#8230; ATOM, Activism, Administration, Administrative, Advertising, Aggregation, Altruism, Amanda Congdon, Amazon Associates, America, American Idol, Angel, Announcements, Apartment Keepers, Apple iPod, Applications, Art, Attraction, Automobiles, Avian Bird Flu BMW, Babies, Bags, Battlestar Galactica, Beauty, Bicycling, Biodiesel, BitTorrent, Blackberry, Blog, Blog Search, Bloggers, Blogging, Blogging [...]</span></a></div><p></p><div
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/> </a></div><p>There are a lot of different topics to explore on this blog&#8230;</p><p><span
id="more-2613"></span><br
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href="http://www.chrisabraham.com/atom/" rel="nofollow" title="ATOM">ATOM</a>, <a
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href="http://www.chrisabraham.com/amanda_congdon/" rel="nofollow" title="Amanda Congdon">Amanda Congdon</a>, <a
href="http://www.chrisabraham.com/amazon_associates/" rel="nofollow" title="Amazon Associates">Amazon Associates</a>, <a
href="http://www.chrisabraham.com/america/" rel="nofollow" title="America">America</a>, <a
href="http://www.chrisabraham.com/american_idol/" rel="nofollow" title="American Idol">American Idol</a>, <a
href="http://www.chrisabraham.com/angel/" rel="nofollow" title="Angel">Angel</a>, <a
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href="http://www.chrisabraham.com/zoology/" rel="nofollow" title="Zoology">Zoology</a></p><script type="text/javascript">(function() {var s = document.createElement('SCRIPT'), s1 = document.getElementsByTagName('SCRIPT')[0];s.type = 'text/javascript';s.async = true;s.src = 'http://widgets.digg.com/buttons.js';s1.parentNode.insertBefore(s, s1);})();</script><a
class="DiggThisButton DiggCompact" href="http://digg.com/submit?url=http%3A%2F%2Fchrisabraham.com%2F2006%2F06%2F10%2Ftags-topics-and-categories%2F"></a>]]></content:encoded> <wfw:commentRss>http://chrisabraham.com/2006/06/10/tags-topics-and-categories/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Kellie Pickler Prom Picture is I Dream of Genie</title><link>http://chrisabraham.com/2006/04/02/kellie-pickler-prom-picture-is-i-dream-of-genie/</link> <comments>http://chrisabraham.com/2006/04/02/kellie-pickler-prom-picture-is-i-dream-of-genie/#comments</comments> <pubDate>Sun, 02 Apr 2006 19:22:14 +0000</pubDate> <dc:creator>Chris Abraham</dc:creator> <category><![CDATA[American Idol]]></category> <category><![CDATA[beens]]></category> <category><![CDATA[dreams]]></category> <category><![CDATA[formal attire]]></category> <category><![CDATA[funny thing]]></category> <category><![CDATA[genie]]></category> <category><![CDATA[Google]]></category> <category><![CDATA[kellie pickler prom picture]]></category> <category><![CDATA[liking]]></category> <category><![CDATA[prom]]></category> <category><![CDATA[script type]]></category> <category><![CDATA[spelling]]></category> <category><![CDATA[text javascript]]></category><guid
isPermaLink="false">http://chrisabraham.com/?p=2065</guid> <description><![CDATA[Kellie Pickler is my American Idol. Funny thing is, I have been spelling her name Kelly Pickler. The Prom is nothing like I remember it. Formal attire is nothing like I remember it. Kellie Pickler is my American Idol. Funny thing is, I have been spelling her name Kelly Pickler. The Prom is nothing like [...]]]></description> <content:encoded><![CDATA[<div
style="float:left;margin:10px 10px 0px 0px;"> <a
class="DiggThisButton DiggMedium" href="http://digg.com/submit?url=http%3A%2F%2Fchrisabraham.com%2F2006%2F04%2F02%2Fkellie-pickler-prom-picture-is-i-dream-of-genie%2F&title=Kellie+Pickler+Prom+Picture+is+I+Dream+of+Genie" rel="news, tech_news"><span
style="display:none">Kellie Pickler is my American Idol. Funny thing is, I have been spelling her name Kelly Pickler. The Prom is nothing like I remember it. Formal attire is nothing like I remember it.</span></a></div><p></p><div
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/> <img
src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fchrisabraham.com%2F2006%2F04%2F02%2Fkellie-pickler-prom-picture-is-i-dream-of-genie%2F&amp;source=chrisabraham&amp;style=normal&amp;service=bit.ly&amp;service_api=R_fd087a8f486f224d453b4a84e0b4109f&amp;b=2" height="61" width="50" title="Kellie Pickler Prom Picture is I Dream of Genie" alt=" Kellie Pickler Prom Picture is I Dream of Genie" /><br
/> </a></div><p><a
href="http://www.idolonfox.com/contestants/kellie_pickler/" rel="nofollow">Kellie Pickler</a> is <em>my</em> <a
href="http://www.idolonfox.com" rel="nofollow">American Idol</a>.  Funny thing is, I have been spelling her name <em>Kelly Pickler</em>.</p><p><center><img
src="http://www.chrisabraham.com/kelly-pickler-prom-thumb.jpg" alt="kelly pickler prom thumb Kellie Pickler Prom Picture is I Dream of Genie" width="450" height="680" title="Kellie Pickler Prom Picture is I Dream of Genie" /></center>The Prom is nothing like I remember it. Formal attire is nothing like I remember it.</p><p><center><iframe
src="http://rcm.amazon.com/e/cm?t=chrisabraham&#038;o=1&#038;p=16&#038;l=st1&#038;mode=music&#038;search=american%20idol&#038;=1&#038;fc1=&#038;lt1=&#038;lc1=&#038;bg1=&#038;f=ifr" marginwidth="0" marginheight="0" border="0" style="border: medium none " scrolling="no" width="468" frameborder="0" height="336"></iframe></center></p><script type="text/javascript">(function() {var s = document.createElement('SCRIPT'), s1 = document.getElementsByTagName('SCRIPT')[0];s.type = 'text/javascript';s.async = true;s.src = 'http://widgets.digg.com/buttons.js';s1.parentNode.insertBefore(s, s1);})();</script><a
class="DiggThisButton DiggCompact" href="http://digg.com/submit?url=http%3A%2F%2Fchrisabraham.com%2F2006%2F04%2F02%2Fkellie-pickler-prom-picture-is-i-dream-of-genie%2F"></a>]]></content:encoded> <wfw:commentRss>http://chrisabraham.com/2006/04/02/kellie-pickler-prom-picture-is-i-dream-of-genie/feed/</wfw:commentRss> <slash:comments>15</slash:comments> </item> <item><title>I Love What Wal-Mart Means to the US</title><link>http://chrisabraham.com/2006/03/07/i-love-what-wal-mart-means-to-the-us/</link> <comments>http://chrisabraham.com/2006/03/07/i-love-what-wal-mart-means-to-the-us/#comments</comments> <pubDate>Tue, 07 Mar 2006 10:15:42 +0000</pubDate> <dc:creator>Chris Abraham</dc:creator> <category><![CDATA[Commerce]]></category> <category><![CDATA[Wal-Mart]]></category> <category><![CDATA[ad format]]></category> <category><![CDATA[affordable health insurance]]></category> <category><![CDATA[alls]]></category> <category><![CDATA[applie]]></category> <category><![CDATA[beens]]></category> <category><![CDATA[benefit]]></category> <category><![CDATA[billions]]></category> <category><![CDATA[chicagoans]]></category> <category><![CDATA[choices]]></category> <category><![CDATA[color border]]></category> <category><![CDATA[Community]]></category> <category><![CDATA[contributer]]></category> <category><![CDATA[corporations]]></category> <category><![CDATA[doe]]></category> <category><![CDATA[dollarization]]></category> <category><![CDATA[dress shoes]]></category> <category><![CDATA[dresses]]></category> <category><![CDATA[evergreens]]></category> <category><![CDATA[existance]]></category> <category><![CDATA[existence]]></category> <category><![CDATA[Family]]></category> <category><![CDATA[food joints]]></category> <category><![CDATA[foods]]></category> <category><![CDATA[generations]]></category> <category><![CDATA[Google]]></category> <category><![CDATA[Health]]></category> <category><![CDATA[healthiness]]></category> <category><![CDATA[ills]]></category> <category><![CDATA[job]]></category> <category><![CDATA[Jobs]]></category> <category><![CDATA[k mart]]></category> <category><![CDATA[likeness]]></category> <category><![CDATA[liking]]></category> <category><![CDATA[littl]]></category> <category><![CDATA[living in america]]></category> <category><![CDATA[locals]]></category> <category><![CDATA[Love]]></category> <category><![CDATA[Management]]></category> <category><![CDATA[mcdonalds]]></category> <category><![CDATA[neighborhood]]></category> <category><![CDATA[new jobs]]></category> <category><![CDATA[News]]></category> <category><![CDATA[offerings]]></category> <category><![CDATA[openness]]></category> <category><![CDATA[people]]></category> <category><![CDATA[polo shirts]]></category> <category><![CDATA[productivity]]></category> <category><![CDATA[protect]]></category> <category><![CDATA[providence]]></category> <category><![CDATA[resourcefulness]]></category> <category><![CDATA[resourcing]]></category> <category><![CDATA[script type]]></category> <category><![CDATA[Shoes]]></category> <category><![CDATA[Shopping]]></category> <category><![CDATA[Sports]]></category> <category><![CDATA[sports shoes]]></category> <category><![CDATA[store management]]></category> <category><![CDATA[studies]]></category> <category><![CDATA[subsidies]]></category> <category><![CDATA[target]]></category> <category><![CDATA[targets]]></category> <category><![CDATA[text image]]></category> <category><![CDATA[text javascript]]></category> <category><![CDATA[think]]></category> <category><![CDATA[upwards]]></category><guid
isPermaLink="false">http://chrisabraham.com/?p=1833</guid> <description><![CDATA[I don&#8217;t hate Wal-Mart and neither does Jack Lewis. Jack Lewis thinks that the New York Times hates Wal-Mart Wal-Mart, in my humble opinion, protects the majority of Americans from having to live in the real world. The cost of living in America without Wal-Mart would be much higher. Wal-Mart subsidizes the lower middle class [...]]]></description> <content:encoded><![CDATA[<div
style="float:left;margin:10px 10px 0px 0px;"> <a
class="DiggThisButton DiggMedium" href="http://digg.com/submit?url=http%3A%2F%2Fchrisabraham.com%2F2006%2F03%2F07%2Fi-love-what-wal-mart-means-to-the-us%2F&title=I+Love+What+Wal-Mart+Means+to+the+US" rel="news, tech_news"><span
style="display:none">I don&#8217;t hate Wal-Mart and neither does Jack Lewis. Jack Lewis thinks that the New York Times hates Wal-Mart Wal-Mart, in my humble opinion, protects the majority of Americans from having to live in the real world. The cost of living in America without Wal-Mart would be much higher. Wal-Mart subsidizes the lower middle class [...]</span></a></div><p></p><div
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name="fb_share" type="button_count" share_url="http://chrisabraham.com/2006/03/07/i-love-what-wal-mart-means-to-the-us/"></a></div><div
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href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fchrisabraham.com%2F2006%2F03%2F07%2Fi-love-what-wal-mart-means-to-the-us%2F"><br
/> <img
src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fchrisabraham.com%2F2006%2F03%2F07%2Fi-love-what-wal-mart-means-to-the-us%2F&amp;source=chrisabraham&amp;style=normal&amp;service=bit.ly&amp;service_api=R_fd087a8f486f224d453b4a84e0b4109f&amp;b=2" height="61" width="50" title="I Love What Wal Mart Means to the US" alt=" I Love What Wal Mart Means to the US" /><br
/> </a></div><p>I don&#8217;t hate <em>Wal-Mart</em> and neither does <a
href="http://jacklewis.net/weblog/archives/2006/03/new_york_times.php" rel="nofollow">Jack Lewis</a>. <a
href="http://jacklewis.net/weblog/archives/2006/03/new_york_times.php" rel="nofollow">Jack Lewis</a> thinks that the <a
href="http://www.nytimes.com/2006/03/07/technology/07blog.html?pagewanted=2&amp;_r=1&amp;ei=5094&amp;en=4ae93d6a6547651a&amp;hp&amp;ex=1141707600&amp;partner=homepage" rel="nofollow">New York Times</a> hates Wal-Mart</p><p><em>Wal-Mart</em>, in my humble opinion, protects the majority of Americans from having to live in the <em>real world</em>.</p><p>The cost of living in America without <em>Wal-Mart</em> would be much higher. Wal-Mart subsidizes the lower middle class so as to make them believe they&#8217;re a healthy middle class.</p><p>We Americans could not live as comfortably and &#8220;successfully&#8221; without the subsidies provided by the McDonalds Dollar Menu, Taco Bell, the fast food joints, and chains like Wal-Mart, K-Mart, and Target <em>(and their third-world resourcing)</em>.</p><p>Without them, <em>all</em> dress shoes would start at $200, all sports shoes would start at a Benjamin, and all polo shirts would start at $75.</p><p>- A full 76 percent of Wal-Mart store management started as hourly associates.</p><p>- The average pay for hourly associates is $10.11 an hour</p><p>- All Wal-Mart hourly associates are eligible for benefits</p><p>- Wal-Mart provides affordable health insurance to more than one million people, offering a choice of 18 different plans for as little as $23 a month</p><p>- In 2006, Wal-Mart will spend roughly $4.7 billion on benefits for their associates.</p><p>- Last year, Wal-Mart created more than 125,000 job opportunities for workers across America.</p><p>- In some parts of America, more than 30 percent of Wal-Mart associates had been unemployed the previous year.</p><p>- Thousands of applicants apply for the 300-400 new jobs created by each new store.</p><p>- Recently, a record 25,000 Chicagoans applied for just 325 jobs at the Wal-Mart store in Evergreen Park, Ill</p><p>- More than 11,000 job-seekers applied for 400 openings at a new Wal-Mart store in Oakland, Calif.</p><p>- Wal-Mart will build, over the next few years, more than 50 stores in neighborhoods with high crime or unemployment rates, bringing between 15,000 and 25,000 jobs and generating more than $100 million in tax revenue for these areas.</p><p>- Wal-Mart creates hundreds of thousands of jobs for American suppliers. Small businesses across the country compete to sell their products at Wal-Mart.</p><p>- Families that shop at Wal-Mart can save more than $2,329 a year, including upwards of 20 percent on groceries, because of the existence of a Wal-Mart in their community, according to recent independent studies.</p><p>- Wal-Mart is the largest corporate cash contributor to charities in the United States, contributing over $200 million just last year to more than 100,000 charities, most of which occur at the local level.</p><script type="text/javascript">(function() {var s = document.createElement('SCRIPT'), s1 = document.getElementsByTagName('SCRIPT')[0];s.type = 'text/javascript';s.async = true;s.src = 'http://widgets.digg.com/buttons.js';s1.parentNode.insertBefore(s, s1);})();</script><a
class="DiggThisButton DiggCompact" href="http://digg.com/submit?url=http%3A%2F%2Fchrisabraham.com%2F2006%2F03%2F07%2Fi-love-what-wal-mart-means-to-the-us%2F"></a>]]></content:encoded> <wfw:commentRss>http://chrisabraham.com/2006/03/07/i-love-what-wal-mart-means-to-the-us/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>The Nicole Richie Diet</title><link>http://chrisabraham.com/2005/12/14/the-nicole-richie-diet/</link> <comments>http://chrisabraham.com/2005/12/14/the-nicole-richie-diet/#comments</comments> <pubDate>Wed, 14 Dec 2005 15:41:22 +0000</pubDate> <dc:creator>Chris Abraham</dc:creator> <category><![CDATA[America]]></category> <category><![CDATA[Beauty]]></category> <category><![CDATA[Branding]]></category> <category><![CDATA[Celebrity]]></category> <category><![CDATA[Culture]]></category> <category><![CDATA[Diet]]></category> <category><![CDATA[Dining]]></category> <category><![CDATA[Disease]]></category> <category><![CDATA[Drinking]]></category> <category><![CDATA[Drugs]]></category> <category><![CDATA[Entertainment]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Food]]></category> <category><![CDATA[Health]]></category> <category><![CDATA[Love]]></category> <category><![CDATA[Luxury]]></category> <category><![CDATA[Magazines]]></category> <category><![CDATA[Media]]></category> <category><![CDATA[Medicine]]></category> <category><![CDATA[Nicole Richie]]></category> <category><![CDATA[Promotion]]></category> <category><![CDATA[Psychology]]></category> <category><![CDATA[Publicity]]></category> <category><![CDATA[Recreation]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Sex]]></category> <category><![CDATA[Style]]></category> <category><![CDATA[Success]]></category> <category><![CDATA[Television]]></category> <category><![CDATA[Trends]]></category> <category><![CDATA[Wealth]]></category> <category><![CDATA[ad format]]></category> <category><![CDATA[Adams]]></category> <category><![CDATA[alls]]></category> <category><![CDATA[balanced diet]]></category> <category><![CDATA[Blog]]></category> <category><![CDATA[blogged]]></category> <category><![CDATA[Blogging]]></category> <category><![CDATA[Blogs]]></category> <category><![CDATA[bree]]></category> <category><![CDATA[change]]></category> <category><![CDATA[coach]]></category> <category><![CDATA[color border]]></category> <category><![CDATA[commentator]]></category> <category><![CDATA[Comments]]></category> <category><![CDATA[comments section]]></category> <category><![CDATA[comprehension]]></category> <category><![CDATA[desserts]]></category> <category><![CDATA[diet regimen]]></category> <category><![CDATA[egg whites]]></category> <category><![CDATA[eggs]]></category> <category><![CDATA[Exercise]]></category> <category><![CDATA[foods]]></category> <category><![CDATA[Google]]></category> <category><![CDATA[Green]]></category> <category><![CDATA[gym]]></category> <category><![CDATA[hell]]></category> <category><![CDATA[indo board]]></category> <category><![CDATA[kindness]]></category> <category><![CDATA[leaves]]></category> <category><![CDATA[legs]]></category> <category><![CDATA[liking]]></category> <category><![CDATA[lunch]]></category> <category><![CDATA[onli]]></category> <category><![CDATA[orange]]></category> <category><![CDATA[orange juice]]></category> <category><![CDATA[Personal]]></category> <category><![CDATA[personality]]></category> <category><![CDATA[Physics]]></category> <category><![CDATA[prime example]]></category> <category><![CDATA[protein powder]]></category> <category><![CDATA[Reader]]></category> <category><![CDATA[richies]]></category> <category><![CDATA[saga]]></category> <category><![CDATA[script type]]></category> <category><![CDATA[sessions]]></category> <category><![CDATA[starlet]]></category> <category><![CDATA[text image]]></category> <category><![CDATA[text javascript]]></category> <category><![CDATA[train]]></category> <category><![CDATA[training 90]]></category> <category><![CDATA[trains]]></category> <category><![CDATA[transformation]]></category> <category><![CDATA[weight training]]></category> <category><![CDATA[Workout]]></category><guid
isPermaLink="false">http://chrisabraham.com/?p=1517</guid> <description><![CDATA[From a lovely and helpful reader of this blog, Bree, in the comments section of Who Knows Nicole Richie&#8217;s Diet Regimen, &#8220;OK here it is all those looking for Nicole&#8217;s Diet, I havent tried it yet but Im definitly going to!!! hope this helps&#8230;.&#8221; Thanks Bree! Nicole appears to be shrinking before our eyes. The [...]]]></description> <content:encoded><![CDATA[<div
style="float:left;margin:10px 10px 0px 0px;"> <a
class="DiggThisButton DiggMedium" href="http://digg.com/submit?url=http%3A%2F%2Fchrisabraham.com%2F2005%2F12%2F14%2Fthe-nicole-richie-diet%2F&title=The+Nicole+Richie+Diet" rel="news, tech_news"><span
style="display:none">From a lovely and helpful reader of this blog, Bree, in the comments section of Who Knows Nicole Richie&#8217;s Diet Regimen, &#8220;OK here it is all those looking for Nicole&#8217;s Diet, I havent tried it yet but Im definitly going to!!! hope this helps&#8230;.&#8221; Thanks Bree! Nicole appears to be shrinking before our eyes. The [...]</span></a></div><p></p><div
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src="http://www.chrisabraham.com/nr-thumb.jpg" alt="nr thumb The Nicole Richie Diet" align="left" hspace="5" title="The Nicole Richie Diet" />From a lovely and helpful reader of this blog, <a
href="http://www.chrisabraham.com/2005/08/who_knows_nicol.html#comments" rel="nofollow">Bree</a>, in the <a
href="http://www.chrisabraham.com/2005/08/who_knows_nicol.html#comments" rel="nofollow">comments section</a> of <a
href="http://www.chrisabraham.com/2005/08/who_knows_nicol.html" rel="nofollow">Who Knows Nicole Richie&#8217;s Diet Regimen</a>, <em>&#8220;OK here it is all those looking for Nicole&#8217;s Diet, I havent tried it yet but Im definitly going to!!! hope this helps&#8230;.&#8221;</em> Thanks Bree!</p><p><span
id="more-1517"></span><br
/> <em>Nicole appears to be shrinking before our eyes. The 23-year-old has hit the gym with a vengeance (2+ hours a day) and now weighs an astonishing 91 stone.</em></p><p><em><strong>The Diet</strong><br
/> Breakfast: 2 Egg Whites; 1 Scoop of Protein Powder mixed with Water.<br
/> Lunch: 4oz. Chicken, Mixed Greens, 1c. Orange Juice<br
/> Dinner: 4oz. Fish, Steamed Veggies<br
/> Dessert: Fruit</em></p><p><em><strong>The Workout</strong><br
/> 1 Hour Weight training<br
/> 90 Minutes of High Impact Cardio<br
/> &#8230;&#8230;.although they say&#8230;&#8230;..<br
/> Her recent transformation is a prime example of how drastically a balanced diet and increased physical activity can change a person’s appearance.   Nicole exercises four times a week and does something different during each session. Besides integral training (cardio and weight work combined) the newly svelte starlet likes to use the indo board for balance and leg work. Furthermore, according to her trainer Adam Estner, “Richie now eats more food than before, but she eats the right kind.???</em></p><p><center><br
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/></center><strong>Nicole Richie Coverage:</strong> <a
href="http://www.chrisabraham.com/2006/02/nicole_richies_2.html" rel="nofollow">Nicole Richie&#8217;s Workout</a>, <a
href="http://www.chrisabraham.com/2006/02/nicole_richies_1.html" rel="nofollow">Nicole Richie&#8217;s Diet</a>, <a
href="http://www.chrisabraham.com/2006/01/comprehensive_n.html" rel="nofollow">Comprehensive Nicole Richie Diet Coverage</a>, <a
href="http://www.chrisabraham.com/2006/01/to_the_richies.html" rel="nofollow">To the Richies: What the Hell is an Eating Coach?</a>, <a
href="http://www.chrisabraham.com/2005/12/the_nicole_rich.html" rel="nofollow">The Nicole Richie Diet</a>, <a
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href="http://www.chrisabraham.com/2005/11/nicole_richie_i_2.html" rel="nofollow">Nicole Richie is Wasting Away Beautifully</a>, <a
href="http://www.chrisabraham.com/2005/09/the_only_reason.html" rel="nofollow">The Only Reason I Blog: The Continuing Nicole Richie Saga</a>, <a
href="http://www.chrisabraham.com/2005/08/nicole_richies.html" rel="nofollow">Nicole Richie&#8217;s Diet Regimen</a>, <a
href="http://www.chrisabraham.com/2005/08/who_knows_nicol.html" rel="nofollow">Who Knows Nicole Richie&#8217;s Diet Regimen</a>, <a
href="http://www.chrisabraham.com/2005/07/leave_nicole_ri.html" rel="nofollow">LEAVE NICOLE RICHIE ALONE !!!!</a>, <a
href="http://www.chrisabraham.com/2005/07/nicole_richie_i_1.html" rel="nofollow">Nicole Richie is Just Not Eating is Most Commented Article</a>, <a
href="http://www.chrisabraham.com/2005/05/i_love_nicole_i.html" rel="nofollow">I Love Nicole I Want to Look Like Her, Any Suggestions?</a>, <a
href="http://www.chrisabraham.com/2005/05/nicole_richie_i.html" rel="nofollow">Nicole Richie is Just Not Eating</a></p><script type="text/javascript">(function() {var s = document.createElement('SCRIPT'), s1 = document.getElementsByTagName('SCRIPT')[0];s.type = 'text/javascript';s.async = true;s.src = 'http://widgets.digg.com/buttons.js';s1.parentNode.insertBefore(s, s1);})();</script><a
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isPermaLink="false">http://chrisabraham.com/?p=937</guid> <description><![CDATA[In response to Who Knows Nicole Richie&#8217;s Diet Regimen, Tiffany shares the truth, &#8220;Nicole&#8217;s diet regimen consists of protein shakes, veggies and (mainly) chicken salads.&#8221; Thanks Tiff! Nicole Richie Coverage: Nicole Richie&#8217;s Workout, Nicole Richie&#8217;s Diet, Comprehensive Nicole Richie Diet Coverage, To the Richies: What the Hell is an Eating Coach?, The Nicole Richie Diet, [...]]]></description> <content:encoded><![CDATA[<div
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style="display:none">In response to Who Knows Nicole Richie&#8217;s Diet Regimen, Tiffany shares the truth, &#8220;Nicole&#8217;s diet regimen consists of protein shakes, veggies and (mainly) chicken salads.&#8221; Thanks Tiff! Nicole Richie Coverage: Nicole Richie&#8217;s Workout, Nicole Richie&#8217;s Diet, Comprehensive Nicole Richie Diet Coverage, To the Richies: What the Hell is an Eating Coach?, The Nicole Richie Diet, [...]</span></a></div><p></p><div
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src="http://www.chrisabraham.com/nr-thumb.jpg" alt="nr thumb Nicole Richies Diet Regimen" align="left" hspace="5" title="Nicole Richies Diet Regimen" />In response to <a
href="http://www.chrisabraham.com/2005/08/who_knows_nicol.html" rel="nofollow">Who Knows Nicole Richie&#8217;s Diet Regimen</a>, <a
href="http://www.chrisabraham.com/2005/08/who_knows_nicol.html#comments" rel="nofollow">Tiffany shares the truth</a>, <em>&#8220;Nicole&#8217;s diet regimen consists of protein shakes, veggies and (mainly) chicken salads.&#8221;</em> <em>Thanks Tiff</em>!</p><p><span
id="more-937"></span></p><p><strong>Nicole Richie Coverage:</strong> <a
href="http://www.chrisabraham.com/2006/02/nicole_richies_2.html" rel="nofollow">Nicole Richie&#8217;s Workout</a>, <a
href="http://www.chrisabraham.com/2006/02/nicole_richies_1.html" rel="nofollow">Nicole Richie&#8217;s Diet</a>, <a
href="http://www.chrisabraham.com/2006/01/comprehensive_n.html" rel="nofollow">Comprehensive Nicole Richie Diet Coverage</a>, <a
href="http://www.chrisabraham.com/2006/01/to_the_richies.html" rel="nofollow">To the Richies: What the Hell is an Eating Coach?</a>, <a
href="http://www.chrisabraham.com/2005/12/the_nicole_rich.html" rel="nofollow">The Nicole Richie Diet</a>, <a
href="http://www.chrisabraham.com/2005/12/most_popular_ar.html" rel="nofollow">Most Popular Articles on ChrisAbraham.com</a>, <a
href="http://www.chrisabraham.com/2005/11/nicole_richie_i_2.html" rel="nofollow">Nicole Richie is Wasting Away Beautifully</a>, <a
href="http://www.chrisabraham.com/2005/09/the_only_reason.html" rel="nofollow">The Only Reason I Blog: The Continuing Nicole Richie Saga</a>, <a
href="http://www.chrisabraham.com/2005/08/nicole_richies.html" rel="nofollow">Nicole Richie&#8217;s Diet Regimen</a>, <a
href="http://www.chrisabraham.com/2005/08/who_knows_nicol.html" rel="nofollow">Who Knows Nicole Richie&#8217;s Diet Regimen</a>, <a
href="http://www.chrisabraham.com/2005/07/leave_nicole_ri.html" rel="nofollow">LEAVE NICOLE RICHIE ALONE !!!!</a>, <a
href="http://www.chrisabraham.com/2005/07/nicole_richie_i_1.html" rel="nofollow">Nicole Richie is Just Not Eating is Most Commented Article</a>, <a
href="http://www.chrisabraham.com/2005/05/i_love_nicole_i.html" rel="nofollow">I Love Nicole I Want to Look Like Her, Any Suggestions?</a></p><p><center><br
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