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My new year's resolutions
Happy new year everyone! It’s 2018 and I am actually putting together a list of my own personal new year’s resolutions: slow jog, slow row, kick box, bell-swing, push-ups, sit-ups, squats, and, finally, some weight-training.
Located in Blog
Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running review
The simplest and easiest road to health and longevity
Located in Reviews