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ChrisCast Episode 9: Mindfulness Meditation: Matins, Lauds, Vespers, and Compline
I needed to have a Mindfulness practice and chose the daily prayers that the Anglo-Catholic Episcopal Church likes to follow based on the Book of Common Prayer and at least 4 times a day prayers based somewhat on how the Benedictine Monks and Monasteries prayed, including Matins, Lauds, Vespers, and Compline.
Located in ChrisCast
ChrisCast: Episode 8: I Was a Teenage Russian Troll
Okay, I wasn’t actually either a teenager or Russian when I was an OG Russian Troll and part of the Russian Troll Army.
Located in ChrisCast
ChrisCast Episode 7: America is a nation full of superstitious séance spiritualists
Americans love astrology, the paranormal, the spiritual world, Angels, demons, aliens, monsters, spirits, the afterlife, and believe that the eschaton will happen within their own lifetime. A world where astrology and numerology and the spirit world is prescient and present and real and active in our lives. America is actually a nation full of surprisingly superstitious spiritualists.
Located in ChrisCast
ChrisCast Episode 6: Summer Solstice ASMR Girl Ramble Fiesta Par Excellence
Just an update on why and how I am doing a one meal a day intermittent fasting diet, my yesterday failing, some discovered benefits, and lots and lots of ASMR girl-esque ramblings, shaggy dog stories, and storytellings—all adding up to about a half hour of your precious fluids and lifespan.
Located in ChrisCast
ChrisCast Episode 4: 24601; Part 2: Electric Boogaloo
I tried a bunch of editing stuff and splitting stuff. I don't even know if the storytelling is linear or if it's even listenable with all the clips and so forth in between and I am pretty sure the files got shuffled and are out of order so maybe the end of the story is at the beginning. So, I put in a warning. Otherwise, enjoy!
Located in ChrisCast
ChrisCast
ChrisCast podcast as well as anything else of that sort that I can provide to you audiophonically-speaking. tl:dr: Just a 50-year-old cisgender white male mansplaining his own self-importance. But good. Full Summary: The musings of Chris Abraham as he aspires to know the world and himself while getting healthy, losing weight, becoming fit, and running his small business while living in South Arlington, Virginia. Walk with him a while and see what's up. Support this podcast: https://anchor.fm/chrisabraham/support