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I only had ten minuted to do an erg

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I only had ten minuted to do an erg because of the time.

I only had ten minuted to do an erg

Time to Erg

I only had ten minuted to do an erg because of the time and so I did a semi-hard row and did 2000 meters in 8:38 and then took the remaining 1:22 and took it easy and brought my heart rate back to normal.

(Originally posted on July 13, 2000)

Jul 13, 2000 05:50 PM