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Running: Mon, 13 Apr 2015 17:17:07: Thank you Hoka One One Bondi 3s
Slow, steady, long, far, fun. Thank you Hoka One One Bondi 3s!
Running: Fri, 10 Apr 2015 17:51:32: Long slow and I suck at steep hills
Long slow and I suck at steep hills.
Walking: Wed, 17 Feb 2016 12:14:08: Home to Costco to work!
Home to Costco to work!
Walking: Sat, 18 May 2019 17:55:26
Took a Saturday evening to mosey around South Arlington. Grabbed some espresso.
Running: Tue, 17 Mar 2015 19:48:12: fast run but there was quite a lot of tech glitches which slowed me up
Fast run but there was quite a lot of tech glitches which slowed me up.
My first run since I was sick in January 2017!
I took the first run of the rest of my life after being sick back in January 2017 this morning. Call my form Japanese Slow Jogging or Zombie Shuffle--the Cliff ...
Running: Wed, 1 Aug 2018 19:17:01: got er done
Slower and shorter but got er done! This awesome, super big and super orange chest rig performed beautifully.
Cycling: Fri, 10 May 2019 17:15:43: drinks with Bob
I left drinks with Bob at a quarter after 5 PM in order to meet Andrew at Courthouse Cinema. En route, I decided I really didn't want to grind up Wilson ...
Walking: Sat, 15 Jun 2019 21:17:59: cut it a mile short
Lovely. Cut it a mile short because a 16E bus driver for ART—Arlington Transit—took pity on me while I was wandering around the Pentagon and stopped in the ...
9Round: Wed, 24 Feb 2016 17:27:19: Wahoo Heart Strap
I started trying to wear my old Wahoo heart rate monitor strap and their Wahoo app to communicate my almost daily workout to someplace else.