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Running: Wed, 10 Feb 2016 13:13:18: Totally head-winded!
Totally head-winded!
Running: Mon, 13 Aug 2018 21:16:16: Made it to four miles!
Made it to four miles! Made it to four miles! So slow but very nice and amusing and refreshing.
Running: Fri, 27 Mar 2015 09:13:44: Not fun but done
Not fun but done
Running: Tue, 9 Feb 2016 13:43:48: Nice run
Nice run. Got sunny. Liked it. With it. Endorphins. Faster! Quicker!
Running: Tue, 31 Mar 2015 13:10:59: Amazing. Does not get any better than this.
Amazing. Does not get any better than this.
Running: Fri, 13 Mar 2015 19:26:39: my pace, my cadence, and my flow
Discovering my pace, my cadence, and my flow all over again. Rediscovering.
Running: Mon, 13 Apr 2015 17:17:07: Thank you Hoka One One Bondi 3s
Slow, steady, long, far, fun. Thank you Hoka One One Bondi 3s!
Running: Thu, 23 Aug 2018 20:13:19: I realized that I run like a snowshoer without snow or snowshoes!
I realized that I run like a snowshoer without snow or snowshoes! Made 4 miles again! Very lovely, show, cool, meander, all the way to Shirlington and along 4 ...
Cycling: Fri, 10 May 2019 15:13:07: met my buddy Bob
Biked to meet my buddy Bob and if I were 5 minutes quicker, I wouldn't have been dumped on by all the rain.
Sunday Fall Team Challenge Update
I spent parts of all day rowing along a little bit at a time but I added 11,289 meters to the 39,946 meters I had accrued. So, according to my lovely Concept2 ...