Skip to content. | Skip to navigation

Navigation

Personal tools
You are here: Home

This page does not seem to exist…

We apologize for the inconvenience, but the page you were trying to access is not at this address. You can use the links below to help you find what you are looking for.

If you are certain you have the correct web address but are encountering an error, please contact the Site Administration.

Thank you.

You might have been looking for…

2021 Advanced eDiscovery Institute at Georgetown Law
Now in its 18th year, join The Georgetown Office of Executive and Continuing Legal Education in Washington, DC, to make connections and explore cutting-edge ...
Running: Tue, 14 Apr 2015 19:30:29: Fuzzy headed runner
Fuzzy headed runner.
Progress not perfection for the Fall Team Challenge
I have been on the sliding seat at least once every day since the Concept2 Fall Team Challenge that started on September 15 and continues until midnight, ...
Join the Fall Team Challenge by September 30
We're only a few days into the 2018 Concept2 Fall Team Challenge and I've only contributed 9,899 meters to the Potomac Boat Club team of the 200,000 meters I ...
Indoor Cycling: Sat, 22 Jun 2019 19:30:09: did some high-intensity (HIIT) sprints
Did some high-intensity (HIIT) sprints between steady-states for around 34 minutes and over the course of 11 miles on my Keiser M3 spin bike while watching The ...
Monday night Fall Team Challenge update
I added 16,643 meters over the last couple days, adding them to the 86,442 meters I had on Saturday. That puts me over 100km so far.
This is starting rowing every day for the rest of my life looks like
I don't want to jinx myself—though that's exactly what I am doing—but I feel like I have gotten past the hump and I have prioritized rowing every day, really ...
Final Numbers for my 2020 Concept2 Fall Team Challenge
While I started slowly, I committed to the entire challenge. I ended up being 13th in my boat and 2,573rd overall.
I've been erging forever
While I have always been spotty when it comes to rowing my Concept2 Indoor Rower, I have been doing it forever!
Grip doesn't strengthen itself
Grip strength is essential for kettlebells and riding.