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- Running: Thu, 2 Aug 2018 21:22:21: got my groove back
- out halfway but got my groove back. So glad the rain stopped and so happy I could maintain motivated even after 7,000 meters plus going like crazy on the erg.
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- I hated my Adidas Ultraboost 21 running shoes at first, second, and third. It's taken a while for them to soften up. Now I love them.
- 3 days until the Holiday Challenge ends
- You know how I thought it was a good idea to try out CrossFit in the middle of the Concept2 Holiday Challenge? Well, it wasn't.
- Running: Thu, 26 Mar 2015 21:04:29: Nice and cool and late, listening to No Agenda #itm
- Nice and cool and late, listening to No Agenda #itm
- Running: Mon, 13 Aug 2018 21:16:16: Made it to four miles!
- Made it to four miles! Made it to four miles! So slow but very nice and amusing and refreshing.
- 2017 Concept2 Summer Solstice Challenge
- It's almost the official beginning of summer here in the Northern hemisphere, and we have a great challenge in store to celebrate. The Summer Solstice ...
- Finished the Holiday Challenge with 157,762 meters
- The good news is that I rowed more than 100,000 meters during the 2015 Concept2 Holiday Challenge -- 157,762 meters -- but the bad news is that I came short ...
- Running: Tue, 7 Aug 2018 21:15:50: It's my longest run so far since my running renaissance
- It's my longest run so far since my running renaissance. But I cheated because, by the time I hit the road, it was a quarter after nine at night It's late, ...
- Running: Sat, 28 Jul 2018 21:32:39: Third run of the rest of my life!
- Third run of the rest of my life! Night run. My body was more physically tired tonight so I guess this even slower run is sort of a recovery run? My form was ...
- Walking: Sat, 15 Jun 2019 21:17:59: cut it a mile short
- Lovely. Cut it a mile short because a 16E bus driver for ART—Arlington Transit—took pity on me while I was wandering around the Pentagon and stopped in the ...