“Cow’s milk is the number one allergic food in this country,” says the alarmist Dr. Joseph Mercola.
Pasteurized homogenized milk “has been well documented as a cause in diarrhea, cramps, bloating, gas, gastrointestinal bleeding, iron-deficiency anemia, skin rashes, atherosclerosis, and acne,” which sucks. Luckily, “Traditionally made creme fraiche (European style sour cream), it also has a high enzyme content.” Phew.
